Gelato Fiasco, Gelato, Almond Butter Chocolate Chunk - 270 calories
Manufacturer The Gelato Fiasco Inc.
Product Information and Ingredients
Gelato Fiasco, Gelato, Almond Butter Chocolate Chunk is manufactured by The Gelato Fiasco Inc. with a suggested serving size of 0.5 cup (120 g) and 270 calories per serving. The nutritional value of a suggested serving of gelato fiasco, gelato, almond butter chocolate chunk includes 20 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 899977002236.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 139% of DV
A serving of 0.5 cup (120 g) of gelato fiasco, gelato, almond butter chocolate chunk has 139% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 0.5 cup (120 g) of gelato fiasco, gelato, almond butter chocolate chunk has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Maine Milk
- Cane Sugar
- Almond Butter
- Maine Cream
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Vanilla)
- Dried Skim Milk
- Sea Salt
- Organic Soy Lecithin
- Guar Gum
- Xanthan Gum
Nutrition Facts
Serving Size 0.5 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 28% | |
| Saturated Fat 6g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 12% | |
| Dietary Fiber 2g | 10% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 14% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 23% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 7% | |
| Sodium 158mg | 8% | |
| Total Carbohydrate 25.8g | 10% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Fiasco, Gelato, Almond Butter Chocolate Chunk Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (16%) | 225 kcal (14%) |
| Protein | 6 g (14%) | 5 g (12%) |
| Total Lipid (fat) | 15 g (28%) | 12.5 g (23%) |
| Carbohydrate, By Difference | 31 g (12%) | 25.83 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 29 g (139%) | 24.17 g (116%) |
| Calcium, Ca | 150 mg (14%) | 125 mg (12%) |
| Iron, Fe | 0.72 mg (5%) | 0.6 mg (4%) |
| Sodium, Na | 190 mg (10%) | 158 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (7%) | 250 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (36%) | 5 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Gelato Fiasco Inc. Gelato Fiasco, Gelato, Almond Butter Chocolate Chunk with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in gelato fiasco, gelato, almond butter chocolate chunk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium