Gelato Fiasco, Gelato, The Big County Brownie - 240 calories
Manufacturer The Gelato Fiasco Inc.
Product Information and Ingredients
Gelato Fiasco, Gelato, The Big County Brownie is manufactured by The Gelato Fiasco Inc. with a suggested serving size of 0.5 cup (119 g) and 240 calories per serving. The nutritional value of a suggested serving of gelato fiasco, gelato, the big county brownie includes 20 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3 grams of dietary fiber, 30 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 899977002472.
This product is high in sugars.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Sugars 143% of DV
A serving of 0.5 cup (119 g) of gelato fiasco, gelato, the big county brownie has 143% of the recommended daily intake of sugars.
Ingredient List
- Made From: Maine Milk
- Cane Sugar
- Brownie Batter Chunks (wheat Flour
- Sugar
- Butter
- Cocoa
- Soybean Oil
- Cornstarch
- Natural Flavor
- Soy Lecithin
- Salt)
- Cocoa
- Maine Cream
- Powdered Sugar
- Chocolate Truffles (chocolate Chips [sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla]
- Coconut Oil
- Salt)
- Cake Flour (wheat Flour
- Cornstarch)
- Vanilla Extract
- Organic Soy Lecithin
- Guar Gum
- Xanthan Gum
Nutrition Facts
Serving Size 0.5 cup (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 18% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 15% | |
| Dietary Fiber 3g | 14% | |
| Sugars 30g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 76 | |
| % Daily Value* | ||
| Total Fat 8.4g | 15% | |
| Saturated Fat 4.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 7% | |
| Sodium 46mg | 2% | |
| Total Carbohydrate 32.8g | 13% | |
| Dietary Fiber 2.5g | 12% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Fiasco, Gelato, The Big County Brownie Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 202 kcal (12%) |
| Protein | 5 g (12%) | 4.2 g (10%) |
| Total Lipid (fat) | 10 g (18%) | 8.4 g (15%) |
| Carbohydrate, By Difference | 39 g (15%) | 32.77 g (13%) |
| Fiber, Total Dietary | 3 g (14%) | 2.5 g (12%) |
| Sugars, Total | 30 g (143%) | 25.21 g (120%) |
| Calcium, Ca | 80 mg (7%) | 67 mg (6%) |
| Iron, Fe | 2.7 mg (18%) | 2.27 mg (15%) |
| Sodium, Na | 55 mg (3%) | 46 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 168 IU (4%) |
| Fatty Acids, Total Saturated | 5 g (30%) | 4.2 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Gelato Fiasco Inc. Gelato Fiasco, Gelato, The Big County Brownie with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in gelato fiasco, gelato, the big county brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium