Gelato Fiasco, Maine Crisp Gelato, Wild Blueberry - 180 calories

Manufacturer The Gelato Fiasco Inc.

Product Information and Ingredients

Gelato Fiasco, Maine Crisp Gelato, Wild Blueberry is manufactured by The Gelato Fiasco Inc. with a suggested serving size of 0.5 cup (109 g) and 180 calories per serving. The nutritional value of a suggested serving of gelato fiasco, maine crisp gelato, wild blueberry includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 899977002397.

This product is high in sugars.

Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.

Sugars 105% of DV

A serving of 0.5 cup (109 g) of gelato fiasco, maine crisp gelato, wild blueberry has 105% of the recommended daily intake of sugars.

Ingredient List

  • Made From: Maine Milk
  • Cane Sugar
  • Maine Cream
  • Crisp Topping (brown Sugar
  • Wheat Flour
  • Butter
  • Rolled Oats)
  • Dried Skim Milk
  • Maine Wild Blueberries
  • Vanilla Extract
  • Organic Soy Lecithin
  • Guar Gum
  • Vanilla Beans
  • Xanthan Gum
  • Lemon Juice
  • Sea Salt

Nutrition Facts

Serving Size 0.5 cup (109 g)

Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value*
Total Fat 7g 12%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 25mg 9%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 24g
Protein 4g
Vitamin A 9% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 165 Calories from Fat 58
% Daily Value*
Total Fat 6.4g 11%
Saturated Fat 3.7g 20%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 46mg 2%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 4g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Gelato Fiasco, Maine Crisp Gelato, Wild Blueberry Nutritional Value

Nutrient Suggested Serving 0.5 cup (109 g) Standard Serving 100g
Energy180 kcal (10%)165 kcal (9%)
Protein4 g (9%)3.67 g (8%)
Total Lipid (fat)7 g (12%)6.42 g (11%)
Carbohydrate, By Difference26 g (9%)23.85 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total24 g (105%)22.02 g (96%)
Calcium, Ca100 mg (8%)92 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na50 mg (2%)46 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (9%)367 IU (8%)
Fatty Acids, Total Saturated4 g (22%)3.67 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (9%)23 mg (8%)

Calories Burn off Time

How long would it take to burn off The Gelato Fiasco Inc. Gelato Fiasco, Maine Crisp Gelato, Wild Blueberry with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in gelato fiasco, maine crisp gelato, wild blueberry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium