Gelato Fiasco, Maine Crisp Gelato, Wild Blueberry - 180 calories
Manufacturer The Gelato Fiasco Inc.
Product Information and Ingredients
Gelato Fiasco, Maine Crisp Gelato, Wild Blueberry is manufactured by The Gelato Fiasco Inc. with a suggested serving size of 0.5 cup (109 g) and 180 calories per serving. The nutritional value of a suggested serving of gelato fiasco, maine crisp gelato, wild blueberry includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 899977002397.
This product is high in sugars.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 105% of DV
A serving of 0.5 cup (109 g) of gelato fiasco, maine crisp gelato, wild blueberry has 105% of the recommended daily intake of sugars.
Ingredient List
- Made From: Maine Milk
- Cane Sugar
- Maine Cream
- Crisp Topping (brown Sugar
- Wheat Flour
- Butter
- Rolled Oats)
- Dried Skim Milk
- Maine Wild Blueberries
- Vanilla Extract
- Organic Soy Lecithin
- Guar Gum
- Vanilla Beans
- Xanthan Gum
- Lemon Juice
- Sea Salt
Nutrition Facts
Serving Size 0.5 cup (109 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 12% | |
Saturated Fat 4g | 22% | |
Trans Fat 0g | ||
Cholesterol 25mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 4g |
Vitamin A 9% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 165 | Calories from Fat 58 | |
% Daily Value* | ||
Total Fat 6.4g | 11% | |
Saturated Fat 3.7g | 20% | |
Trans Fat 0g | ||
Cholesterol 23mg | 8% | |
Sodium 46mg | 2% | |
Total Carbohydrate 23.9g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Fiasco, Maine Crisp Gelato, Wild Blueberry Nutritional Value
Nutrient | Suggested Serving 0.5 cup (109 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (10%) | 165 kcal (9%) |
Protein | 4 g (9%) | 3.67 g (8%) |
Total Lipid (fat) | 7 g (12%) | 6.42 g (11%) |
Carbohydrate, By Difference | 26 g (9%) | 23.85 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 24 g (105%) | 22.02 g (96%) |
Calcium, Ca | 100 mg (8%) | 92 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 50 mg (2%) | 46 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (9%) | 367 IU (8%) |
Fatty Acids, Total Saturated | 4 g (22%) | 3.67 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (9%) | 23 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Gelato Fiasco Inc. Gelato Fiasco, Maine Crisp Gelato, Wild Blueberry with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in gelato fiasco, maine crisp gelato, wild blueberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium