Gelato Indulgences Brownie Batter Swirl - 279 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Gelato Indulgences Brownie Batter Swirl is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 0.67 cup (115 g) and 279 calories per serving. The nutritional value of a suggested serving of gelato indulgences brownie batter swirl includes 20 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077567000934.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.68% of the calories in the suggested servig of this product come from fat.
Sugars 138% of DV
A serving of 0.67 cup (115 g) of gelato indulgences brownie batter swirl has 138% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 0.67 cup (115 g) of gelato indulgences brownie batter swirl has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Corn Syrup
- Cream
- High Fructose Corn Syrup
- Corn Oil
- Enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Less Than 2% Of: Dutched Cocoa (processed With Alkali)
- Whey
- Molasses
- Powdered Sugar (sugar
- Cornstarch)
- Butter (cream
- Salt)
- Palm Kernel Oil
- Vegetable Gums (carob Bean
- Guar)
- Mono And Diglycerides
- Natural Flavors
- Soybean Oil
- Soy Lecithin
- Skim Milk
- Salt
- Baking Soda
- Potassium Sorbate (preservative)
- Carrageenan
- Vitamin A Palmitate
- Water
Nutrition Facts
Serving Size 0.67 cup (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 21% | |
| Saturated Fat 6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 18% | |
| Saturated Fat 5.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 7% | |
| Sodium 91mg | 4% | |
| Total Carbohydrate 33.9g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Indulgences Brownie Batter Swirl Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 279 kcal (16%) | 243 kcal (14%) |
| Protein | 3 g (7%) | 2.61 g (6%) |
| Total Lipid (fat) | 11.99 g (21%) | 10.43 g (18%) |
| Carbohydrate, By Difference | 39 g (15%) | 33.91 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 30 g (138%) | 26.09 g (120%) |
| Calcium, Ca | 100 mg (9%) | 87 mg (8%) |
| Iron, Fe | 0.6 mg (4%) | 0.52 mg (3%) |
| Potassium, K | 210 mg (5%) | 183 mg (4%) |
| Sodium, Na | 105 mg (5%) | 91 mg (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (35%) | 5.22 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Gelato Indulgences Brownie Batter Swirl with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in gelato indulgences brownie batter swirl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium