Gelato Italian Style Frozen Dessert Bars - 270 calories
Manufacturer The Haagen-dazs Company, Inc.
Product Information and Ingredients
Gelato Italian Style Frozen Dessert Bars is manufactured by The Haagen-dazs Company, Inc. with a suggested serving size of 1 BAR (84 g) and 270 calories per serving. The nutritional value of a suggested serving of gelato italian style frozen dessert bars includes 60 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 074570881758.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 67% of DV
A serving of 1 BAR (84 g) of gelato italian style frozen dessert bars has 67% of the recommended daily intake of sugars.
Saturated Fats 46% of DV
A serving of 1 BAR (84 g) of gelato italian style frozen dessert bars has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Tiramisu Gelato: Cream
- Skim Milk
- Corn Syrup
- Sugar
- Egg Yolks
- Mascarpone Cheese (pasteurized Milk And Cream
- Citric Acid)
- Coffee
- Pectin
- Cocoa
- Natural Flavor
- Salt Dark Chocolate And Vegetable Oil Coating: Dark Chocolate (chocolate
- Sugar
- Soy Lecithin
- Vanilla Extract)
- Coconut Oil
- Soybean Oil Dazzle: Coconut Oil
- Sugar
- Palm Oil
- Nonfat Milk Powder
- Milk
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 11g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.2g | 26% | |
| Saturated Fat 13.1g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 20% | |
| Sodium 42mg | 1% | |
| Total Carbohydrate 29.8g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Italian Style Frozen Dessert Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (11%) | 321 kcal (13%) |
| Protein | 3 g (5%) | 3.57 g (6%) |
| Total Lipid (fat) | 17 g (22%) | 20.24 g (26%) |
| Carbohydrate, By Difference | 25 g (7%) | 29.76 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 20 g (67%) | 23.81 g (80%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 1.8 mg (8%) | 2.14 mg (10%) |
| Sodium, Na | 35 mg (1%) | 42 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 357 IU (6%) |
| Fatty Acids, Total Saturated | 11 g (46%) | 13.1 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (17%) | 71 mg (20%) |
Calories Burn off Time
How long would it take to burn off The Haagen-dazs Company, Inc. Gelato Italian Style Frozen Dessert Bars with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in gelato italian style frozen dessert bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium