Georgia Gold, Sauced Tangy, Mustard Bbq Sauce - 35 calories
Manufacturer Rainbow Games Inc
Product Information and Ingredients
Georgia Gold, Sauced Tangy, Mustard Bbq Sauce is manufactured by Rainbow Games Inc with a suggested serving size of 2 tsp (23 g) and 35 calories per serving. The nutritional value of a suggested serving of georgia gold, sauced tangy, mustard bbq sauce includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 019962025518.
Georgia Gold, Sauced Tangy, Mustard Bbq Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Yellow Mustard (distilled Vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Spices)
- Apple Cider Vinegar
- Sugar
- Water
- Butter
- Chili Powder (chili Pepper
- Salt
- Spices
- Garlic)
- Natural Smoke Flavor
- Spice
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
Nutrition Facts
Serving Size 2 tsp (23 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 152 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.5g | 2% | |
| Saturated Fat 2.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 2% | |
| Sodium 565mg | 5% | |
| Total Carbohydrate 21.7g | 2% | |
| Dietary Fiber 4.3g | 4% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Georgia Gold, Sauced Tangy, Mustard Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 2 tsp (23 g) | Standard Serving 100g |
|---|---|---|
| Energy | 35 kcal (0%) | 152 kcal (2%) |
| Protein | 1 g (0%) | 4.35 g (2%) |
| Total Lipid (fat) | 1.5 g (1%) | 6.52 g (2%) |
| Carbohydrate, By Difference | 5 g (0%) | 21.74 g (2%) |
| Fiber, Total Dietary | 1 g (1%) | 4.3 g (4%) |
| Sugars, Total | 4 g (4%) | 17.39 g (16%) |
| Sodium, Na | 130 mg (1%) | 565 mg (5%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 2.17 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 22 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rainbow Games Inc Georgia Gold, Sauced Tangy, Mustard Bbq Sauce with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in georgia gold, sauced tangy, mustard bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 12 minutes |
| Walking - 3.5 mph | 8 minutes |
| Weight Training - light workout | 10 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium