Ghirardelli Chocolate, Milk Chocolate Caramel Bunny - 240 calories
Manufacturer Ghirardelli Chocolate Company
Product Information and Ingredients
Ghirardelli Chocolate, Milk Chocolate Caramel Bunny is manufactured by Ghirardelli Chocolate Company with a suggested serving size of 5 SQUARES (49 g) and 240 calories per serving. The nutritional value of a suggested serving of ghirardelli chocolate, milk chocolate caramel bunny includes 10 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 747599323676.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.75% of the calories in the suggested servig of this product come from fat.
Sugars 51% of DV
A serving of 5 SQUARES (49 g) of ghirardelli chocolate, milk chocolate caramel bunny has 51% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 5 SQUARES (49 g) of ghirardelli chocolate, milk chocolate caramel bunny has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Whole Milk Powder
- Corn Syrup
- Cocoa Butter
- Unsweetened Chocolate
- Sweetened Condensed Milk (pasteurized Milk
- Sugar)
- Palm Oil
- Water
- Butter (cream
- Salt)
- Natural And Artificial Flavor
- Disodium Phosphate
- Salt
- Sorbitol
- Soy Lecithin - An Emulsifier
- Potassium Sorbate
- Citric Acid And Tbhq Preservatives
- Vanilla
Nutrition Facts
Serving Size 5 SQUARES (49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 10% | |
| Saturated Fat 8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 239 | |
| % Daily Value* | ||
| Total Fat 26.5g | 20% | |
| Saturated Fat 16.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 153mg | 3% | |
| Total Carbohydrate 61.2g | 10% | |
| Dietary Fiber 2g | 4% | |
| Sugars 53g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ghirardelli Chocolate, Milk Chocolate Caramel Bunny Nutritional Value
| Nutrient | Suggested Serving 5 SQUARES (49 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (6%) | 490 kcal (12%) |
| Protein | 3 g (3%) | 6.12 g (6%) |
| Total Lipid (fat) | 13 g (10%) | 26.53 g (20%) |
| Carbohydrate, By Difference | 30 g (5%) | 61.22 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 26 g (51%) | 53.06 g (104%) |
| Calcium, Ca | 80 mg (3%) | 163 mg (6%) |
| Iron, Fe | 0.72 mg (2%) | 1.47 mg (4%) |
| Sodium, Na | 75 mg (2%) | 153 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.4 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 204 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (20%) | 16.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off Ghirardelli Chocolate Company Ghirardelli Chocolate, Milk Chocolate Caramel Bunny with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in ghirardelli chocolate, milk chocolate caramel bunny.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium