Giant, Caramel Apple Cashews - 150 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Giant, Caramel Apple Cashews is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.25 cup (28 g) and 150 calories per serving. The nutritional value of a suggested serving of giant, caramel apple cashews includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 688267165290.

Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Cashews
  • Caramel Apple Seasoning (sugar
  • Spice
  • Natural Flavors
  • Malic Acid
  • Salt)
  • Sugar
  • Honey
  • Peanut Oil
  • Potato Starch
  • Xanthan Gum
UPC Code: 688267165290
Giant, Caramel Apple Cashews UPC Bar Code UPC: 688267165290

Nutrition Facts

Serving Size 0.25 cup (28 g)

Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value*
Total Fat 10g 4%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 1%
Dietary Fiber 1g 1%
Sugars 5g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 536 Calories from Fat 321
% Daily Value*
Total Fat 35.7g 15%
Saturated Fat 7.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 4%
Total Carbohydrate 42.9g 4%
Dietary Fiber 3.6g 4%
Sugars 18g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Giant, Caramel Apple Cashews Nutritional Value

Nutrient Suggested Serving 0.25 cup (28 g) Standard Serving 100g
Energy150 kcal (2%)536 kcal (8%)
Protein4 g (2%)14.29 g (8%)
Total Lipid (fat)10 g (4%)35.71 g (15%)
Carbohydrate, By Difference12 g (1%)42.86 g (4%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total5 g (6%)17.86 g (20%)
Iron, Fe1.44 mg (2%)5.14 mg (8%)
Sodium, Na90 mg (1%)321 mg (4%)
Fatty Acids, Total Saturated2 g (3%)7.14 g (10%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Giant, Caramel Apple Cashews with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in giant, caramel apple cashews.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium