Giant Eagle, Cake Roll, Pumpkin - 240 calories

Manufacturer Giant Eagle, Inc.

Product Information and Ingredients

Giant Eagle, Cake Roll, Pumpkin is manufactured by Giant Eagle, Inc. with a suggested serving size of 0.13 CAKE (78 g) and 240 calories per serving. The nutritional value of a suggested serving of giant eagle, cake roll, pumpkin includes 55 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 030034036539.

This product is a good source of vitamin a but is high in sugars.

Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.

Sugars 87% of DV

A serving of 0.13 CAKE (78 g) of giant eagle, cake roll, pumpkin has 87% of the recommended daily intake of sugars.

Vitamin A 31% of DV

A serving of 0.13 CAKE (78 g) of giant eagle, cake roll, pumpkin has 31% of the recommended daily needs of vitamin a.

Ingredient List

  • Sugar
  • Cream Cheese (pasteurized Cultured Cream And Milk
  • Organic Acid Blend [citric Acid
  • Phosphoric Acid
  • Lactic Acid
  • Acetic Acid]
  • Salt
  • Xanthan Gum
  • Carob Bean Gum
  • Guar Gum)
  • Pumpkin Puree Eggs
  • Flour (wheat Flour
  • Malted Barley Flour)
  • Contains Less Than 2 % Of Each Of The Following: Margarine (vegetable Oil Blend [partially Hydrogenated Soybean And Palm Oils]
  • Water
  • Salt
  • Mono-and Diglycerides
  • Nonfat Milk
  • Soy Lecithin
  • Sodium Benzoate Preservative
  • Artificial Flavor
  • Beta-carotene Color
  • Vitamin A Palmitate)
  • Artificial Vanilla Flavor (water
  • Ethylalcohol
  • Artificial Flavor
  • Sodium Benzoate Preservative)
  • Baking Soda
  • Corn Starch
  • Cinnamon
  • Salt

Nutrition Facts

Serving Size 0.13 CAKE (78 g)

Amount Per Serving
Calories 240 Calories from Fat 81
% Daily Value*
Total Fat 9g 11%
Saturated Fat 5g 20%
Trans Fat 0.5g
Cholesterol 55mg 14%
Sodium 0mg 0%
Total Carbohydrate 36g 9%
Dietary Fiber 1g 3%
Sugars 28g
Protein 3g
Vitamin A 31% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 308 Calories from Fat 104
% Daily Value*
Total Fat 11.5g 14%
Saturated Fat 6.4g 25%
Trans Fat 0.64g
Cholesterol 71mg 18%
Sodium 385mg 13%
Total Carbohydrate 46.2g 12%
Dietary Fiber 1.3g 4%
Sugars 36g
Protein 4g
Vitamin A 40% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Giant Eagle, Cake Roll, Pumpkin Nutritional Value

Nutrient Suggested Serving 0.13 CAKE (78 g) Standard Serving 100g
Energy240 kcal (9%)308 kcal (12%)
Protein3 g (5%)3.85 g (6%)
Total Lipid (fat)9 g (11%)11.54 g (14%)
Carbohydrate, By Difference36 g (9%)46.15 g (12%)
Fiber, Total Dietary1 g (3%)1.3 g (4%)
Sugars, Total28 g (87%)35.9 g (112%)
Calcium, Ca40 mg (2%)51 mg (3%)
Iron, Fe0.36 mg (2%)0.46 mg (2%)
Sodium, Na300 mg (10%)385 mg (13%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu2000 IU (31%)2564 IU (40%)
Fatty Acids, Total Saturated5 g (20%)6.41 g (25%)
Fatty Acids, Total Trans0.5 g (2%)0.64 g (3%)
Cholesterol55 mg (14%)71 mg (18%)

Calories Burn off Time

How long would it take to burn off Giant Eagle, Inc. Giant Eagle, Cake Roll, Pumpkin with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in giant eagle, cake roll, pumpkin.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium