Giant Eagle, Cake Roll, Pumpkin - 240 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Giant Eagle, Cake Roll, Pumpkin is manufactured by Giant Eagle, Inc. with a suggested serving size of 0.13 CAKE (78 g) and 240 calories per serving. The nutritional value of a suggested serving of giant eagle, cake roll, pumpkin includes 55 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 030034036539.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 87% of DV
A serving of 0.13 CAKE (78 g) of giant eagle, cake roll, pumpkin has 87% of the recommended daily intake of sugars.
Vitamin A 31% of DV
A serving of 0.13 CAKE (78 g) of giant eagle, cake roll, pumpkin has 31% of the recommended daily needs of vitamin a.
Ingredient List
- Sugar
- Cream Cheese (pasteurized Cultured Cream And Milk
- Organic Acid Blend [citric Acid
- Phosphoric Acid
- Lactic Acid
- Acetic Acid]
- Salt
- Xanthan Gum
- Carob Bean Gum
- Guar Gum)
- Pumpkin Puree Eggs
- Flour (wheat Flour
- Malted Barley Flour)
- Contains Less Than 2 % Of Each Of The Following: Margarine (vegetable Oil Blend [partially Hydrogenated Soybean And Palm Oils]
- Water
- Salt
- Mono-and Diglycerides
- Nonfat Milk
- Soy Lecithin
- Sodium Benzoate Preservative
- Artificial Flavor
- Beta-carotene Color
- Vitamin A Palmitate)
- Artificial Vanilla Flavor (water
- Ethylalcohol
- Artificial Flavor
- Sodium Benzoate Preservative)
- Baking Soda
- Corn Starch
- Cinnamon
- Salt
Nutrition Facts
Serving Size 0.13 CAKE (78 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 11% | |
Saturated Fat 5g | 20% | |
Trans Fat 0.5g | ||
Cholesterol 55mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 31% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 308 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.5g | 14% | |
Saturated Fat 6.4g | 25% | |
Trans Fat 0.64g | ||
Cholesterol 71mg | 18% | |
Sodium 385mg | 13% | |
Total Carbohydrate 46.2g | 12% | |
Dietary Fiber 1.3g | 4% | |
Sugars 36g | ||
Protein 4g |
Vitamin A 40% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant Eagle, Cake Roll, Pumpkin Nutritional Value
Nutrient | Suggested Serving 0.13 CAKE (78 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (9%) | 308 kcal (12%) |
Protein | 3 g (5%) | 3.85 g (6%) |
Total Lipid (fat) | 9 g (11%) | 11.54 g (14%) |
Carbohydrate, By Difference | 36 g (9%) | 46.15 g (12%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 28 g (87%) | 35.9 g (112%) |
Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
Sodium, Na | 300 mg (10%) | 385 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 2000 IU (31%) | 2564 IU (40%) |
Fatty Acids, Total Saturated | 5 g (20%) | 6.41 g (25%) |
Fatty Acids, Total Trans | 0.5 g (2%) | 0.64 g (3%) |
Cholesterol | 55 mg (14%) | 71 mg (18%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Giant Eagle, Cake Roll, Pumpkin with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in giant eagle, cake roll, pumpkin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium