Giant Eagle, Thick Cut Sliced Bacon, Hard Wood Smoked - 120 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Giant Eagle, Thick Cut Sliced Bacon, Hard Wood Smoked is manufactured by Giant Eagle, Inc. with a suggested serving size of 2 PAN FRIED SLICES (23 g) and 120 calories per serving. The nutritional value of a suggested serving of giant eagle, thick cut sliced bacon, hard wood smoked includes 25 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 030034030513.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork Cured With: Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 2 PAN FRIED SLICES (23 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 4% | |
| Saturated Fat 4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 522 | Calories from Fat 391 | |
| % Daily Value* | ||
| Total Fat 43.5g | 15% | |
| Saturated Fat 17.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 109mg | 8% | |
| Sodium 2043mg | 20% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 35g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant Eagle, Thick Cut Sliced Bacon, Hard Wood Smoked Nutritional Value
| Nutrient | Suggested Serving 2 PAN FRIED SLICES (23 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (1%) | 522 kcal (6%) |
| Protein | 8 g (4%) | 34.78 g (16%) |
| Total Lipid (fat) | 10 g (4%) | 43.48 g (15%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Sodium, Na | 470 mg (5%) | 2043 mg (20%) |
| Fatty Acids, Total Saturated | 4 g (5%) | 17.39 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (2%) | 109 mg (8%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Giant Eagle, Thick Cut Sliced Bacon, Hard Wood Smoked with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in giant eagle, thick cut sliced bacon, hard wood smoked.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium