Giant, Indulge In Ready To Eat - Cookie Dough, Chocolate Chip - 230 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Giant, Indulge In Ready To Eat - Cookie Dough, Chocolate Chip is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.25 cup (57 g) and 230 calories per serving. The nutritional value of a suggested serving of giant, indulge in ready to eat - cookie dough, chocolate chip includes 20 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 688267175299.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 0.25 cup (57 g) of giant, indulge in ready to eat - cookie dough, chocolate chip has 46% of the recommended daily intake of sugars.
Saturated Fats 17% of DV
A serving of 0.25 cup (57 g) of giant, indulge in ready to eat - cookie dough, chocolate chip has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Unsalted Butter (pasteurized Cream
- Natural Flavors [lactic Acid
- Starter Distillate])
- Dark Brown Sugar
- Sugar
- Water
- Semi-sweet Chocolate Chips (cane Sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Natural Vanilla Extract)
- Cultured Dextrose (for Freshness)
- Sea Salt
- Vanilla Extract
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 0.25 cup (57 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 9% | |
Saturated Fat 6g | 17% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 404 | Calories from Fat 158 | |
% Daily Value* | ||
Total Fat 17.5g | 15% | |
Saturated Fat 10.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 35mg | 7% | |
Sodium 175mg | 4% | |
Total Carbohydrate 59.7g | 11% | |
Dietary Fiber 1.8g | 4% | |
Sugars 35g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant, Indulge In Ready To Eat - Cookie Dough, Chocolate Chip Nutritional Value
Nutrient | Suggested Serving 0.25 cup (57 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (7%) | 404 kcal (12%) |
Protein | 2 g (2%) | 3.51 g (4%) |
Total Lipid (fat) | 10 g (9%) | 17.54 g (15%) |
Carbohydrate, By Difference | 34 g (6%) | 59.65 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 20 g (46%) | 35.09 g (80%) |
Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
Potassium, K | 70 mg (1%) | 123 mg (1%) |
Sodium, Na | 100 mg (2%) | 175 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (3%) | 526 IU (6%) |
Fatty Acids, Total Saturated | 6 g (17%) | 10.53 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 35 mg (7%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Giant, Indulge In Ready To Eat - Cookie Dough, Chocolate Chip with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in giant, indulge in ready to eat - cookie dough, chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium