Giant, Indulge In Ready To Eat - Cookie Dough, Chocolate Chip - 230 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Giant, Indulge In Ready To Eat - Cookie Dough, Chocolate Chip is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.25 cup (57 g) and 230 calories per serving. The nutritional value of a suggested serving of giant, indulge in ready to eat - cookie dough, chocolate chip includes 20 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 688267175299.

This product is high in sugars and saturated fats.

Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.

Sugars 46% of DV

A serving of 0.25 cup (57 g) of giant, indulge in ready to eat - cookie dough, chocolate chip has 46% of the recommended daily intake of sugars.

Saturated Fats 17% of DV

A serving of 0.25 cup (57 g) of giant, indulge in ready to eat - cookie dough, chocolate chip has 17% of the recommended daily intake of saturated fats.

Ingredient List

  • Wheat Flour
  • Unsalted Butter (pasteurized Cream
  • Natural Flavors [lactic Acid
  • Starter Distillate])
  • Dark Brown Sugar
  • Sugar
  • Water
  • Semi-sweet Chocolate Chips (cane Sugar
  • Unsweetened Chocolate
  • Cocoa Butter
  • Soy Lecithin [emulsifier]
  • Natural Vanilla Extract)
  • Cultured Dextrose (for Freshness)
  • Sea Salt
  • Vanilla Extract
  • Potassium Sorbate (preservative)

Nutrition Facts

Serving Size 0.25 cup (57 g)

Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value*
Total Fat 10g 9%
Saturated Fat 6g 17%
Trans Fat 0g
Cholesterol 20mg 4%
Sodium 0mg 0%
Total Carbohydrate 34g 6%
Dietary Fiber 1g 2%
Sugars 20g
Protein 2g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 404 Calories from Fat 158
% Daily Value*
Total Fat 17.5g 15%
Saturated Fat 10.5g 30%
Trans Fat 0g
Cholesterol 35mg 7%
Sodium 175mg 4%
Total Carbohydrate 59.7g 11%
Dietary Fiber 1.8g 4%
Sugars 35g
Protein 4g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Giant, Indulge In Ready To Eat - Cookie Dough, Chocolate Chip Nutritional Value

Nutrient Suggested Serving 0.25 cup (57 g) Standard Serving 100g
Energy230 kcal (7%)404 kcal (12%)
Protein2 g (2%)3.51 g (4%)
Total Lipid (fat)10 g (9%)17.54 g (15%)
Carbohydrate, By Difference34 g (6%)59.65 g (11%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total20 g (46%)35.09 g (80%)
Calcium, Ca20 mg (1%)35 mg (2%)
Iron, Fe1.08 mg (3%)1.89 mg (6%)
Potassium, K70 mg (1%)123 mg (1%)
Sodium, Na100 mg (2%)175 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (3%)526 IU (6%)
Fatty Acids, Total Saturated6 g (17%)10.53 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (4%)35 mg (7%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Giant, Indulge In Ready To Eat - Cookie Dough, Chocolate Chip with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in giant, indulge in ready to eat - cookie dough, chocolate chip.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium