Ginger Evans, Ultra Moist Cake Mix, Butter Yellow - 170 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Ginger Evans, Ultra Moist Cake Mix, Butter Yellow is manufactured by The Moran Group Incorporated with a suggested serving size of 0.08 PACKAGE (39 g) and 170 calories per serving. The nutritional value of a suggested serving of ginger evans, ultra moist cake mix, butter yellow includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 051933348240.
This product is high in sugars.
Calories from fat: a total of 21.18% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 0.08 PACKAGE (39 g) of ginger evans, ultra moist cake mix, butter yellow has 20% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (contains One Or More Of The Following: [palm And/or Soybean Oil] With Emulsifier [propylene Glycol Monoesters
- Mono- And Diglycerides
- Soy Lecithin] And Preservative [bht
- Citric Acid])
- Dextrose
- Contains 2% Or Less Of: Modified Corn Starch
- Leavening (baking Soda
- Monocalcium Phosphate)
- Salt
- Natural And Artificial Flavor
- Color (yellow 5 And 6)
Nutrition Facts
Serving Size 0.08 PACKAGE (39 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 436 | Calories from Fat 92 | |
% Daily Value* | ||
Total Fat 10.3g | 6% | |
Saturated Fat 3.9g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 385mg | 6% | |
Total Carbohydrate 79.5g | 10% | |
Dietary Fiber 2.6g | 4% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ginger Evans, Ultra Moist Cake Mix, Butter Yellow Nutritional Value
Nutrient | Suggested Serving 0.08 PACKAGE (39 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 436 kcal (9%) |
Protein | 1 g (1%) | 2.56 g (2%) |
Total Lipid (fat) | 4 g (2%) | 10.26 g (6%) |
Carbohydrate, By Difference | 31 g (4%) | 79.49 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 13 g (20%) | 33.33 g (52%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.85 mg (4%) |
Potassium, K | 18 mg (0%) | 46 mg (0%) |
Sodium, Na | 150 mg (2%) | 385 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.85 g (8%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 2.56 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.56 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Ginger Evans, Ultra Moist Cake Mix, Butter Yellow with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ginger evans, ultra moist cake mix, butter yellow.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium