Gino's East, Golden Crispy Thin Crust Sausage Pizza - 320 calories
Manufacturer Bravo Restaurants, Inc.
Product Information and Ingredients
Gino's East, Golden Crispy Thin Crust Sausage Pizza is manufactured by Bravo Restaurants, Inc. with a suggested serving size of 0.25 PIZZA (128 g) and 320 calories per serving. The nutritional value of a suggested serving of gino's east, golden crispy thin crust sausage pizza includes 29 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 643130309218.
This product is high in saturated fats.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Saturated Fats 45% of DV
A serving of 0.25 PIZZA (128 g) of gino's east, golden crispy thin crust sausage pizza has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Flour (wheat
- Malted Barley)
- Water
- Soybean Oil
- Yeast
- Salt
- Dextrose
- Calcium Propionate (preservative)
- Soy Lecithin
- And Corn Meal
- Sauce: Tomatoes
- Water
- Salt
- Black Pepper
- Oregano
- Basil
- Granulated Garlic
- Cheese: Low Moisture Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes) May Contain Mozzarella Cheese Substitute (water
- Vegetable Oil
- Cheese Solids
- Modified Food Starch
- Nonfat Dry Milk
- Sweet Whey
- Salt
- Magnesium Oxide
- Ferric Orthophosphate
- Vitamin A Palmitate
- Niacinamide
- Zinc Oxide
- Pyridoxine Hydrochloride
- Cyanocobalamin) Sausage: Pork
- Seasoning (spices
- Salt
- Garlic Powder
- Soybean Oil)
- Water
- Salt
- Paprika Spice Topping: Romano Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- And Enzymes)
- Oregano
Nutrition Facts
Serving Size 0.25 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 33% | |
| Saturated Fat 7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 10% | Vitamin C 13% |
| Calcium 30% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 26% | |
| Saturated Fat 5.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 10% | |
| Sodium 430mg | 23% | |
| Total Carbohydrate 20.3g | 9% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gino's East, Golden Crispy Thin Crust Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (20%) | 250 kcal (16%) |
| Protein | 15 g (38%) | 11.72 g (29%) |
| Total Lipid (fat) | 17 g (33%) | 13.28 g (26%) |
| Carbohydrate, By Difference | 26 g (11%) | 20.31 g (9%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.34 g (12%) |
| Calcium, Ca | 300 mg (30%) | 234 mg (23%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Sodium, Na | 550 mg (29%) | 430 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.7 mg (10%) |
| Vitamin A, Iu | 399 IU (10%) | 312 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (45%) | 5.47 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (12%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Bravo Restaurants, Inc. Gino's East, Golden Crispy Thin Crust Sausage Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in gino's east, golden crispy thin crust sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium