Gelato - 210 calories
Manufacturer Talenti 1 Inc.
Product Information and Ingredients
Gelato is manufactured by Talenti 1 Inc. with a suggested serving size of 1 cup (99 g) and 210 calories per serving. The nutritional value of a suggested serving of gelato includes 35 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 816680010112.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Sugars 103% of DV
A serving of 1 cup (99 g) of gelato has 103% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 1 cup (99 g) of gelato has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Cream
- Dextrose
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Gum
- Guar Gum
- Xanthan Gum)
- Corn Syrup
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thaimin Mononitrate
- Riboflavin
- Folic Acid)
- Balsamic Vinegar (red Wine Vinegar
- Grape Must)
- Egg
- Whole Wheat Graham Flour
- Raspberry Puree
- Vanilla Extract
- Carob Gum
- Modified Corn Starch
- Palm Oil
- Brown Sugar
- Natural Flavor
- Color Added
- Carrageenan
- Honey
- Salt
- Soy Lecithin
Nutrition Facts
Serving Size 1 cup (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.1g | 15% | |
| Saturated Fat 6.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 66mg | 3% | |
| Total Carbohydrate 27.3g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Nutritional Value
| Nutrient | Suggested Serving 1 cup (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (10%) | 212 kcal (10%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 10 g (15%) | 10.1 g (15%) |
| Carbohydrate, By Difference | 27 g (9%) | 27.27 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 26 g (103%) | 26.26 g (104%) |
| Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 65 mg (3%) | 66 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (30%) | 6.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Talenti 1 Inc. Gelato with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium