Gino's East Of Chicago, Uncured Pepperoni Authentic Deep Dish Pizza - 310 calories
Manufacturer Bravo Restaurants, Inc.
Product Information and Ingredients
Gino's East Of Chicago, Uncured Pepperoni Authentic Deep Dish Pizza is manufactured by Bravo Restaurants, Inc. with a suggested serving size of 0.17 PIZZA (151 g) and 310 calories per serving. The nutritional value of a suggested serving of gino's east of chicago, uncured pepperoni authentic deep dish pizza includes 26 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 643130310009.
Calories from fat: a total of 46.48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dough: Wheat Flour
- Water
- Dough Conditioner
- Extra Virgin Olive Oil
- Yeast
- Corn Oil Sauce: Vine Ripened Fresh Peeled Ground Tomatoes
- Light Tomato Puree
- Salt
- Calcium Chloride
- Spices Cheese: Pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes Pepperoni: Pork
- Salt
- Cane Sugar
- Natural Flavorings
- Spices
- Lactic Acid Starter Culture Spice Topping: Romano Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- And Enzymes)
- Oregano
Nutrition Facts
Serving Size 0.17 PIZZA (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 37% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 14% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 25% | |
| Saturated Fat 4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 9% | |
| Sodium 225mg | 14% | |
| Total Carbohydrate 17.9g | 9% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gino's East Of Chicago, Uncured Pepperoni Authentic Deep Dish Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (23%) | 205 kcal (15%) |
| Protein | 13 g (38%) | 8.61 g (25%) |
| Total Lipid (fat) | 16.01 g (37%) | 10.6 g (25%) |
| Carbohydrate, By Difference | 27 g (14%) | 17.88 g (9%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 1.99 g (12%) | 1.32 g (8%) |
| Calcium, Ca | 199 mg (23%) | 132 mg (15%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Sodium, Na | 340 mg (21%) | 225 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (45%) | 3.97 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (13%) | 17 mg (9%) |
Calories Burn off Time
How long would it take to burn off Bravo Restaurants, Inc. Gino's East Of Chicago, Uncured Pepperoni Authentic Deep Dish Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in gino's east of chicago, uncured pepperoni authentic deep dish pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium