Glazed Banana Kreme Pie - 440 calories
Manufacturer Krispy Kreme Doughnut Corporation
Product Information and Ingredients
Glazed Banana Kreme Pie is manufactured by Krispy Kreme Doughnut Corporation with a suggested serving size of 1 PIE (113 g) and 440 calories per serving. The nutritional value of a suggested serving of glazed banana kreme pie includes 0 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072470000477.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.86% of the calories in the suggested servig of this product come from fat.
Sugars 154% of DV
A serving of 1 PIE (113 g) of glazed banana kreme pie has 154% of the recommended daily intake of sugars.
Saturated Fats 57% of DV
A serving of 1 PIE (113 g) of glazed banana kreme pie has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Water
- Palm Oil & Fractionated Palm Oil
- Sugar
- Contains Less Than 2% Of The Following: Food Starch-modified
- Banana Flakes
- Vegetable Shortening (palm Oil
- Fractionated Palm Oil
- Mono-&diglycerides
- Polysorbate 60)
- Corn Starch
- Salt
- Sodium Propionate (to Protect Freshness)
- Natural & Artificial Flavors
- Wheat Flour
- Malted Barley Flour
- Propylene Glycol
- Titanium Dioxide (as Color)
- Dextrose
- Sodium Benzoate (to Protect Freshness)
- Glucono Delta Lactone
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Calcium Carbonate
- Sodium Alginate
- Corn Syrup Solids
- Citric Acid
- Yellow 5
- Yellow 6
- Agar-agar
- Maltodextrin
- Potassium Sorbate (to Protect Freshness)
- Corn Syrup
- Polysorbate 80
- Glycerine
- Wheat Starch
- Ethyl Alcohol
- Mono- & Diglycerides
- Caramel Color
- Sorbitan Monostearate
Nutrition Facts
Serving Size 1 PIE (113 g)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 33% | |
Saturated Fat 10g | 57% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 64g | 24% | |
Dietary Fiber 1g | 5% | |
Sugars 34g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 389 | Calories from Fat 151 | |
% Daily Value* | ||
Total Fat 16.8g | 29% | |
Saturated Fat 8.9g | 50% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 345mg | 16% | |
Total Carbohydrate 56.6g | 21% | |
Dietary Fiber 0.9g | 4% | |
Sugars 30g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glazed Banana Kreme Pie Nutritional Value
Nutrient | Suggested Serving 1 PIE (113 g) | Standard Serving 100g |
---|---|---|
Energy | 440 kcal (25%) | 389 kcal (22%) |
Protein | 2.99 g (7%) | 2.65 g (6%) |
Total Lipid (fat) | 19 g (33%) | 16.81 g (29%) |
Carbohydrate, By Difference | 64 g (24%) | 56.64 g (21%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 34 g (154%) | 30.09 g (136%) |
Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
Sodium, Na | 390 mg (18%) | 345 mg (16%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 10 g (57%) | 8.85 g (50%) |
Fatty Acids, Total Monounsaturated | 6 g (0%) | 5.31 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.33 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Krispy Kreme Doughnut Corporation Glazed Banana Kreme Pie with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in glazed banana kreme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 92 minutes |
Dancing | 80 minutes |
Golfing | 80 minutes |
Hiking | 73 minutes |
Light Gardening | 80 minutes |
Stretching | 147 minutes |
Walking - 3.5 mph | 96 minutes |
Weight Training - light workout | 122 minutes |
Aerobics | 55 minutes |
Basketball | 60 minutes |
Bicycling - 10 mph or more | 45 minutes |
Running - 5 mph | 45 minutes |
Swimming | 52 minutes |
Walking - 4.5 mph | 58 minutes |
Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium