Glazed Chocolate Pie - 431 calories
Manufacturer Krispy Kreme Doughnut Corporation
Product Information and Ingredients
Glazed Chocolate Pie is manufactured by Krispy Kreme Doughnut Corporation with a suggested serving size of 1 PIE (113 g) and 431 calories per serving. The nutritional value of a suggested serving of glazed chocolate pie includes 0 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072470017277.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 43.85% of the calories in the suggested servig of this product come from fat.
Fat 37% of DV
A serving of 1 PIE (113 g) of glazed chocolate pie has 37% of the recommended daily intake of fat.
Sugars 131% of DV
A serving of 1 PIE (113 g) of glazed chocolate pie has 131% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 1 PIE (113 g) of glazed chocolate pie has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Water
- Palm Oil & Fractionated Palm Oil
- Sugar
- Contains Less Than 2% Of Each Of The Following: Vegetable Shortening (palm Oil
- Fractionated Palm Oil
- Mono- & Diglycerides
- Polysorbate 60)
- Food Starch-modified
- Cocoa
- Vegetable Shortening (interestified Soybean Oil
- Hydrogenated Cottonseed Oil)
- Corn Starch
- Salt
- Cocoa Processed With Alkali
- Sodium Propionate Preservative
- Corn Syrup
- Soybean Oil
- Dextrose
- Wheat Flour
- Malted Barley
- Vegetable Shortening (palm Oil
- Fractionated Palm Oil
- Soy Lecithin)
- Titanium Dioxide Color
- Chocolate Liquor
- Potassium Sorbate Preservative
- Xanthan Gum
- Glucono Delta Lactone
- Sodium Stearoyl Lactylate
- Artificial Flavor
- Sodium Benzoate Preservative
- Sodium Alginate
- Calcium Carbonate
- Corn Syrup Solids
- Citric Acid
- Yellow 5
- Yellow 6
- Agar-agar
- Maltodextrin
- Wheat Starch
- Propylene Glycol
- Mono- & Diglycerides
- Soy Lecithin
- Sorbitan Monostearate
- Baking Soda
Nutrition Facts
Serving Size 1 PIE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 431 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 37% | |
| Saturated Fat 11g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 22% | |
| Dietary Fiber 1g | 5% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 32% | |
| Saturated Fat 9.7g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 310mg | 15% | |
| Total Carbohydrate 51.3g | 19% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glazed Chocolate Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 431 kcal (24%) | 381 kcal (22%) |
| Protein | 2.99 g (7%) | 2.65 g (6%) |
| Total Lipid (fat) | 21 g (37%) | 18.58 g (32%) |
| Carbohydrate, By Difference | 58 g (22%) | 51.33 g (19%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 29 g (131%) | 25.66 g (116%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Sodium, Na | 350 mg (16%) | 310 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (62%) | 9.73 g (55%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 5.31 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.33 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Krispy Kreme Doughnut Corporation Glazed Chocolate Pie with 431 calories? A brisk walk for 94 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in glazed chocolate pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 144 minutes |
| Walking - 3.5 mph | 94 minutes |
| Weight Training - light workout | 120 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium