Glazed Breaded Fully Cooked Chicken Wings - 160 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Glazed Breaded Fully Cooked Chicken Wings is manufactured by The Kroger Co. with a suggested serving size of 3 PIECES (80 g) and 160 calories per serving. The nutritional value of a suggested serving of glazed breaded fully cooked chicken wings includes 50 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 011110866042.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken Wing Sections
- Water
- Modified Food Starch
- Contains 2% Or Less Of: Rice Flour
- Wheat Flour
- Salt
- Sodium Phosphates
- Modified Wheat Starch
- Carrageenan
- Sodium Bicarbonate Glazed With: Water
- Sugar
- Tomato Paste
- Honey
- Distilled Vinegar
- Honey Powder (natural Maltodextrin
- Natural Honey)
- Molasses
- Prepared Mustard (mustard Seed
- Turmeric
- Paprika
- Natural Flavor)
- Salt
- Modified Corn Starch
- Refined Soybean Oil
- Natural Smoke Flavor
- Lemon Juice Powder (corn Syrup Solids
- Lemon Juice
- Lemon Oil)
- Spices
- Caramel Color
- Onion Powder
- Sodium Benzoate
- Potassium Sorbate
- Xanthan Gum
- Garlic Powder
Nutrition Facts
Serving Size 3 PIECES (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 15% | |
| Saturated Fat 3.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 17% | |
| Sodium 612mg | 20% | |
| Total Carbohydrate 7.5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glazed Breaded Fully Cooked Chicken Wings Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (6%) | 200 kcal (8%) |
| Protein | 11 g (17%) | 13.75 g (22%) |
| Total Lipid (fat) | 10 g (12%) | 12.5 g (15%) |
| Carbohydrate, By Difference | 6 g (2%) | 7.5 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (10%) | 3.75 g (12%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.45 mg (2%) |
| Sodium, Na | 490 mg (16%) | 612 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.12 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (13%) | 62 mg (17%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Glazed Breaded Fully Cooked Chicken Wings with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in glazed breaded fully cooked chicken wings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium