Glazed Chocolate Cheesecake Snacke With Chocolate Chips - 160 calories
Manufacturer Other
Product Information and Ingredients
Glazed Chocolate Cheesecake Snacke With Chocolate Chips is manufactured by Other with a suggested serving size of 45 GRM (45 g) and 160 calories per serving. The nutritional value of a suggested serving of glazed chocolate cheesecake snacke with chocolate chips includes 25 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 3.5 grams of proteins.
The product's manufacturer code is UPC: 700580410052.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 23% of DV
A serving of 45 GRM (45 g) of glazed chocolate cheesecake snacke with chocolate chips has 23% of the recommended daily intake of sugars.
Saturated Fats 16% of DV
A serving of 45 GRM (45 g) of glazed chocolate cheesecake snacke with chocolate chips has 16% of the recommended daily intake of saturated fats.
Ingredient List
- Curd 50%
- Sugar
- Cocoa Glazing With Butter 15% (vegetable Fats
- Sugar
- Fat Reduced Cocoa Powder 17%
- Butter
- Emulsifier (rapeseed Lecithin)
- Flavoring)
- Butter
- Chocolate Chips 43% (sugar
- Cocoa Mass
- Butter
- Emulsifier (soya Lecithin))
- Cocoa Powder
- Potato Starch
- Flavoring
Nutrition Facts
Serving Size 45 GRM (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 7% | |
| Saturated Fat 7g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 356 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 15% | |
| Saturated Fat 15.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 8% | |
| Sodium 44mg | 1% | |
| Total Carbohydrate 31.1g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glazed Chocolate Cheesecake Snacke With Chocolate Chips Nutritional Value
| Nutrient | Suggested Serving 45 GRM (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 356 kcal (8%) |
| Protein | 3.5 g (3%) | 7.78 g (7%) |
| Total Lipid (fat) | 10 g (7%) | 22.22 g (15%) |
| Carbohydrate, By Difference | 14 g (2%) | 31.11 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (23%) | 28.89 g (52%) |
| Calcium, Ca | 22 mg (1%) | 49 mg (2%) |
| Iron, Fe | 0.3 mg (1%) | 0.67 mg (2%) |
| Sodium, Na | 20 mg (0%) | 44 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Fatty Acids, Total Saturated | 7 g (16%) | 15.56 g (35%) |
| Cholesterol | 25 mg (4%) | 56 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Glazed Chocolate Cheesecake Snacke With Chocolate Chips with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in glazed chocolate cheesecake snacke with chocolate chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium