Glenfarclas, Traditional Fudge - 160 calories
Manufacturer Other
Product Information and Ingredients
Glenfarclas, Traditional Fudge is manufactured by Other with a suggested serving size of 40 GRM (40 g) and 160 calories per serving. The nutritional value of a suggested serving of glenfarclas, traditional fudge includes 1000 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 704039012156.
This product is high in sugars and cholesterol.
Glenfarclas, Traditional Fudge is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 35% of DV
A serving of 40 GRM (40 g) of glenfarclas, traditional fudge has 35% of the recommended daily intake of sugars.
Cholesterol 133% of DV
A serving of 40 GRM (40 g) of glenfarclas, traditional fudge has 133% of the recommended daily intake of cholesterol.
Ingredient List
- Sugar
- Glucose Syrup (from Maize And Wheat)
- Sweetened Condensed Milk (skimmed Milk
- Sucrose
- Lactose)
- Vegetable Oil
- Whisky Flavouring (02%)
- Malt Whisky (01%)
- Salt
Nutrition Facts
Serving Size 40 GRM (40 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 2.6g | 5% | |
Trans Fat 1g | ||
Cholesterol 1000mg | 133% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 22g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat 7.5g | 5% | |
Saturated Fat 6.5g | 13% | |
Trans Fat 2.5g | ||
Cholesterol 2500mg | 333% | |
Sodium 0mg | 0% | |
Total Carbohydrate 75g | 10% | |
Dietary Fiber 2.5g | 4% | |
Sugars 55g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glenfarclas, Traditional Fudge Nutritional Value
Nutrient | Suggested Serving 40 GRM (40 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 400 kcal (8%) |
Protein | 1 g (1%) | 2.5 g (2%) |
Total Lipid (fat) | 3 g (2%) | 7.5 g (5%) |
Carbohydrate, By Difference | 30 g (4%) | 75 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
Sugars, Total | 22 g (35%) | 55 g (88%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.18 mg (0%) | 0.45 mg (1%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.6 g (5%) | 6.5 g (13%) |
Fatty Acids, Total Trans | 1 g (2%) | 2.5 g (5%) |
Cholesterol | 1000 mg (133%) | 2500 mg (333%) |
Calories Burn off Time
How long would it take to burn off Other Glenfarclas, Traditional Fudge with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in glenfarclas, traditional fudge.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium