Globespun Gourmet, Dante's Burrito - 500 calories
Manufacturer Steve Ross Enterprises
Product Information and Ingredients
Globespun Gourmet, Dante's Burrito is manufactured by Steve Ross Enterprises with a suggested serving size of 11 ONZ (345 g) and 500 calories per serving. The nutritional value of a suggested serving of globespun gourmet, dante's burrito includes 24 mg of cholesterol, 0 mg of sodium, 74 grams of carbohydrates, 8.6 grams of dietary fiber, 1 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 744335611097.
This product is a good source of protein, fiber, calcium and vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 25.22% of the calories in the suggested servig of this product come from fat.
Protein 156% of DV
A serving of 11 ONZ (345 g) of globespun gourmet, dante's burrito has 156% of the recommended daily needs of protein.
Fiber 119% of DV
A serving of 11 ONZ (345 g) of globespun gourmet, dante's burrito has 119% of the recommended daily needs of fiber.
Calcium 268% of DV
A serving of 11 ONZ (345 g) of globespun gourmet, dante's burrito has 268% of the recommended daily needs of calcium.
Sodium 175% of DV
A serving of 11 ONZ (345 g) of globespun gourmet, dante's burrito has 175% of the recommended daily intake of sodium.
Vitamin A 273% of DV
A serving of 11 ONZ (345 g) of globespun gourmet, dante's burrito has 273% of the recommended daily needs of vitamin a.
Saturated Fats 104% of DV
A serving of 11 ONZ (345 g) of globespun gourmet, dante's burrito has 104% of the recommended daily intake of saturated fats.
Ingredient List
- Pinto Beans
- Brown Rice
- Preservative Free White Flour
- Tortilla (unbleached Wheat Flour [wheat Flour
- Vitamin C
- Enzymes
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Canola Oil
- Contains 2% Or Less: Salt
- Guar Gum
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate] Rice Flour) Onions Green Peppers
- Jalapeno Peppers
- Cheddar Cheese (cultured
- Pasteurized Milk
- Salt
- Enzymes)
- Expeller Pressed Canola Oil
- Wheat Gluten
- Vinegar
- Salt
- Spices
- Sugar
Nutrition Facts
Serving Size 11 ONZ (345 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 74% | |
| Saturated Fat 6g | 104% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 74g | 85% | |
| Dietary Fiber 8.6g | 119% | |
| Sugars 1g | ||
| Protein 23g | ||
| Vitamin A 273% | Vitamin C 38% |
| Calcium 268% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 37 | |
| % Daily Value* | ||
| Total Fat 4.1g | 22% | |
| Saturated Fat 1.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 8% | |
| Sodium 352mg | 51% | |
| Total Carbohydrate 21.5g | 25% | |
| Dietary Fiber 2.5g | 35% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 79% | Vitamin C 11% |
| Calcium 78% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Globespun Gourmet, Dante's Burrito Nutritional Value
| Nutrient | Suggested Serving 11 ONZ (345 g) | Standard Serving 100g |
|---|---|---|
| Energy | 500 kcal (86%) | 145 kcal (25%) |
| Protein | 23.01 g (156%) | 6.67 g (45%) |
| Total Lipid (fat) | 14.01 g (74%) | 4.06 g (22%) |
| Carbohydrate, By Difference | 74 g (85%) | 21.45 g (25%) |
| Fiber, Total Dietary | 8.6 g (119%) | 2.5 g (35%) |
| Sugars, Total | 1 g (14%) | 0.29 g (4%) |
| Calcium, Ca | 1011 mg (268%) | 293 mg (78%) |
| Iron, Fe | 1.03 mg (20%) | 0.3 mg (6%) |
| Sodium, Na | 1214 mg (175%) | 352 mg (51%) |
| Vitamin C, Total Ascorbic Acid | 6.6 mg (38%) | 1.9 mg (11%) |
| Vitamin A, Iu | 3950 IU (273%) | 1145 IU (79%) |
| Fatty Acids, Total Saturated | 6 g (104%) | 1.74 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (28%) | 7 mg (8%) |
Calories Burn off Time
How long would it take to burn off Steve Ross Enterprises Globespun Gourmet, Dante's Burrito with 500 calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in globespun gourmet, dante's burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 167 minutes |
| Walking - 3.5 mph | 109 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 63 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium