Globespun Gourmet, Vegetarian Burrito, Dolmala - 338 calories
Manufacturer Other
Product Information and Ingredients
Globespun Gourmet, Vegetarian Burrito, Dolmala is manufactured by Other with a suggested serving size of 8 ONZ (227 g) and 338 calories per serving. The nutritional value of a suggested serving of globespun gourmet, vegetarian burrito, dolmala includes 0 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 5.9 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 732328005039.
This product is a good source of calcium and vitamin c but is high in sodium.
Calories from fat: a total of 23.94% of the calories in the suggested servig of this product come from fat.
Calcium 87% of DV
A serving of 8 ONZ (227 g) of globespun gourmet, vegetarian burrito, dolmala has 87% of the recommended daily needs of calcium.
Sodium 76% of DV
A serving of 8 ONZ (227 g) of globespun gourmet, vegetarian burrito, dolmala has 76% of the recommended daily intake of sodium.
Vitamin C 98% of DV
A serving of 8 ONZ (227 g) of globespun gourmet, vegetarian burrito, dolmala has 98% of the recommended daily needs of vitamin c.
Ingredient List
- Cellulose
- Modified Cellulose Gum
- Stearic Acid (vegetable Source)
- Magnesium Stearate (vegetable Source)
- Silica
- Cinnamon Oil
- Glycerin
Nutrition Facts
Serving Size 8 ONZ (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 338 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 31% | |
| Saturated Fat 1g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59g | 45% | |
| Dietary Fiber 5.9g | 54% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 61% | Vitamin C 98% |
| Calcium 87% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 14% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 353mg | 33% | |
| Total Carbohydrate 26g | 20% | |
| Dietary Fiber 2.6g | 24% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 27% | Vitamin C 43% |
| Calcium 38% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Globespun Gourmet, Vegetarian Burrito, Dolmala Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 338 kcal (38%) | 149 kcal (17%) |
| Protein | 7.99 g (36%) | 3.52 g (16%) |
| Total Lipid (fat) | 8.99 g (31%) | 3.96 g (14%) |
| Carbohydrate, By Difference | 59 g (45%) | 25.99 g (20%) |
| Fiber, Total Dietary | 5.9 g (54%) | 2.6 g (24%) |
| Sugars, Total | 1 g (9%) | 0.44 g (4%) |
| Calcium, Ca | 499 mg (87%) | 220 mg (38%) |
| Iron, Fe | 0.73 mg (9%) | 0.32 mg (4%) |
| Sodium, Na | 801 mg (76%) | 353 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 25.9 mg (98%) | 11.4 mg (43%) |
| Vitamin A, Iu | 1351 IU (61%) | 595 IU (27%) |
| Fatty Acids, Total Saturated | 1 g (11%) | 0.44 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Globespun Gourmet, Vegetarian Burrito, Dolmala with 338 calories? A brisk walk for 73 minutes, jogging for 34 minutes, or hiking for 56 minutes will help your burn off the calories in globespun gourmet, vegetarian burrito, dolmala.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 70 minutes |
| Dancing | 61 minutes |
| Golfing | 61 minutes |
| Hiking | 56 minutes |
| Light Gardening | 61 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 73 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 44 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium