Gluten-free Margherita Pizza - 430 calories
Manufacturer New York Pizzeria
Product Information and Ingredients
Gluten-free Margherita Pizza is manufactured by New York Pizzeria with a suggested serving size of 0.5 PIZZA (177 g) and 430 calories per serving. The nutritional value of a suggested serving of gluten-free margherita pizza includes 25 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1.1 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 899285000108.
This product is high in fat and saturated fats.
Calories from fat: a total of 54.42% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 71% of DV
A serving of 0.5 PIZZA (177 g) of gluten-free margherita pizza has 71% of the recommended daily intake of fat.
Saturated Fats 71% of DV
A serving of 0.5 PIZZA (177 g) of gluten-free margherita pizza has 71% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Water
- Rice Flour
- Potato Starch
- Olive Oil
- Honey
- Tapioca Flour
- Fresh Yeast
- Salt Toppings: Tomatoes
- Oregano Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes) Sauce: Extra Virgin Olive Oil
- Garlic
- Parsley
- Basil
- Salt
- Oregano
- Black Pepper
Nutrition Facts
Serving Size 0.5 PIZZA (177 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 71% | |
| Saturated Fat 8g | 71% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 21% | |
| Dietary Fiber 1.1g | 8% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 27% | Vitamin C 27% |
| Calcium 27% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 40% | |
| Saturated Fat 4.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 8% | |
| Sodium 220mg | 16% | |
| Total Carbohydrate 20.3g | 12% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten-free Margherita Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (177 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (38%) | 243 kcal (22%) |
| Protein | 14 g (49%) | 7.91 g (27%) |
| Total Lipid (fat) | 26 g (71%) | 14.69 g (40%) |
| Carbohydrate, By Difference | 36 g (21%) | 20.34 g (12%) |
| Fiber, Total Dietary | 1.1 g (8%) | 0.6 g (4%) |
| Sugars, Total | 4.99 g (35%) | 2.82 g (20%) |
| Calcium, Ca | 200 mg (27%) | 113 mg (15%) |
| Iron, Fe | 0.73 mg (7%) | 0.41 mg (4%) |
| Sodium, Na | 389 mg (29%) | 220 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (27%) | 5.1 mg (15%) |
| Vitamin A, Iu | 750 IU (27%) | 424 IU (15%) |
| Fatty Acids, Total Saturated | 8 g (71%) | 4.52 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (15%) | 14 mg (8%) |
Calories Burn off Time
How long would it take to burn off New York Pizzeria Gluten-free Margherita Pizza with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in gluten-free margherita pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium