Gluten Free Nation, Millet Sandwich Bread - 108 calories

Manufacturer Brittany Records

Product Information and Ingredients

Gluten Free Nation, Millet Sandwich Bread is manufactured by Brittany Records with a suggested serving size of 1 SLICE (37 g) and 108 calories per serving. The nutritional value of a suggested serving of gluten free nation, millet sandwich bread includes 13 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 705105929057.

Gluten Free Nation, Millet Sandwich Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Millet Flour
  • Cornstarch
  • Tapioca Flour
  • Water
  • Eggs
  • Canola Oil
  • Sugar
  • Salt
  • Yeast
  • Apple Cider Vinegar
  • Xanthan Gum
  • Monosodium Phosphate
  • Calcium Propionate

Nutrition Facts

Serving Size 1 SLICE (37 g)

Amount Per Serving
Calories 108 Calories from Fat 27
% Daily Value*
Total Fat 3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 13mg 2%
Sodium 0mg 0%
Total Carbohydrate 16g 2%
Dietary Fiber 1g 1%
Sugars 2g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 292 Calories from Fat 73
% Daily Value*
Total Fat 8.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 4%
Sodium 476mg 7%
Total Carbohydrate 43.2g 5%
Dietary Fiber 2.7g 4%
Sugars 5g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Gluten Free Nation, Millet Sandwich Bread Nutritional Value

Nutrient Suggested Serving 1 SLICE (37 g) Standard Serving 100g
Energy108 kcal (2%)292 kcal (5%)
Protein1 g (1%)2.7 g (2%)
Total Lipid (fat)3 g (2%)8.11 g (5%)
Carbohydrate, By Difference16 g (2%)43.24 g (5%)
Fiber, Total Dietary1 g (1%)2.7 g (4%)
Sugars, Total2 g (3%)5.41 g (8%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)0.97 mg (2%)
Sodium, Na176 mg (3%)476 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol13 mg (2%)35 mg (4%)

Calories Burn off Time

How long would it take to burn off Brittany Records Gluten Free Nation, Millet Sandwich Bread with 108 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in gluten free nation, millet sandwich bread.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching36 minutes
Walking - 3.5 mph23 minutes
Weight Training - light workout30 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium