Gluten Free Nation, Sandwich Bread, White - 123 calories
Manufacturer Other
Product Information and Ingredients
Gluten Free Nation, Sandwich Bread, White is manufactured by Other with a suggested serving size of 1 SLICE (37 g) and 123 calories per serving. The nutritional value of a suggested serving of gluten free nation, sandwich bread, white includes 8 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 705105928951.
Gluten Free Nation, Sandwich Bread, White is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- White Rice Flour
- Tapioca Flour
- Cornstarch
- Water
- Eggs
- Canola Oil
- Non-fat Dry Milk Powder
- Sugar
- Honey
- Potato Flour
- Xanthan Gum
- Agar Agar Powder
- Gluten Free Egg Replacer
- Salt
- Yeast
- Apple Cider Vinegar
- Monosodium Phosphate
- Calcium Propionate
Nutrition Facts
Serving Size 1 SLICE (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 123 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 332 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.1g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 3% | |
| Sodium 414mg | 6% | |
| Total Carbohydrate 54.1g | 7% | |
| Dietary Fiber 2.7g | 4% | |
| Sugars 8g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Nation, Sandwich Bread, White Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 123 kcal (2%) | 332 kcal (6%) |
| Protein | 2 g (1%) | 5.41 g (4%) |
| Total Lipid (fat) | 3 g (2%) | 8.11 g (5%) |
| Carbohydrate, By Difference | 20 g (2%) | 54.05 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
| Sugars, Total | 3 g (4%) | 8.11 g (12%) |
| Calcium, Ca | 50 mg (1%) | 135 mg (4%) |
| Iron, Fe | 0.18 mg (0%) | 0.49 mg (1%) |
| Sodium, Na | 153 mg (2%) | 414 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 270 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 8 mg (1%) | 22 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Gluten Free Nation, Sandwich Bread, White with 123 calories? A brisk walk for 27 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in gluten free nation, sandwich bread, white.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 26 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 21 minutes |
| Light Gardening | 22 minutes |
| Stretching | 41 minutes |
| Walking - 3.5 mph | 27 minutes |
| Weight Training - light workout | 34 minutes |
| Aerobics | 15 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium