Gluten-free Pizza - 390 calories
Manufacturer Other
Product Information and Ingredients
Gluten-free Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (161 g) and 390 calories per serving. The nutritional value of a suggested serving of gluten-free pizza includes 0 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 6 grams of dietary fiber, 5 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 871459001623.
Calories from fat: a total of 32.33% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gluten-free Crust (water
- Tapioca Starch
- Brown Rice Flour
- White Whole Grain Sorghum Flour
- Potato Starch
- Olive Oil
- Cane Sugar
- Milled Flax Seed
- Yeast
- Psyllium
- Sea Salt
- Xanthan Gum)
- Tomato Basil Sauce (water
- Tomato Paste
- Olive Oil
- Onions
- Basil
- Salt
- Garlic
- Xanthan Gum
- Spices)
- Daiya Mild Mozzarella And Cheddar Style Shreds Blend (filtered Water
- Tapioca Starch
- Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil
- Coconut Oil
- Pea Protein Isolate
- Inactive Yeast
- Salt
- Vegan Natural Flavors
- Vegetable Glycerin
- Xanthan Gum
- Lactic Acid (vegan)
- Titanium Dioxide (a Naturally Occurring Mineral)
- Yeast Extract
- Citric Acid
- Annatto (for Color))
- Shiitake And Crimini Mushrooms
- Roasted Garlic
Nutrition Facts
Serving Size 0.33 PIZZA (161 g)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 35% | |
Saturated Fat 3.5g | 28% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 58g | 31% | |
Dietary Fiber 6g | 39% | |
Sugars 5g | ||
Protein 6g |
Vitamin A 13% | Vitamin C 0% |
Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 242 | Calories from Fat 78 | |
% Daily Value* | ||
Total Fat 8.7g | 22% | |
Saturated Fat 2.2g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 379mg | 25% | |
Total Carbohydrate 36g | 19% | |
Dietary Fiber 3.7g | 24% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 8% | Vitamin C 0% |
Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten-free Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (161 g) | Standard Serving 100g |
---|---|---|
Energy | 390 kcal (31%) | 242 kcal (19%) |
Protein | 6.01 g (19%) | 3.73 g (12%) |
Total Lipid (fat) | 14.01 g (35%) | 8.7 g (22%) |
Carbohydrate, By Difference | 57.99 g (31%) | 36.02 g (19%) |
Fiber, Total Dietary | 6 g (39%) | 3.7 g (24%) |
Sugars, Total | 5.01 g (32%) | 3.11 g (20%) |
Calcium, Ca | 80 mg (10%) | 50 mg (6%) |
Iron, Fe | 1.43 mg (13%) | 0.89 mg (8%) |
Sodium, Na | 610 mg (41%) | 379 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 399 IU (13%) | 248 IU (8%) |
Fatty Acids, Total Saturated | 3.49 g (28%) | 2.17 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Gluten-free Pizza with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in gluten-free pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium