Deluxe Cheeze Sauce - 140 calories
Manufacturer Other
Product Information and Ingredients
Deluxe Cheeze Sauce is manufactured by Other with a suggested serving size of 0.25 cup (67 g) and 140 calories per serving. The nutritional value of a suggested serving of deluxe cheeze sauce includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 871459007038.
This product is high in sodium.
Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 24% of DV
A serving of 0.25 cup (67 g) of deluxe cheeze sauce has 24% of the recommended daily intake of sodium.
Ingredient List
- Filtered Water
- Tapioca Starch
- Non-gmo Expeller Pressed: Canola And/or Safflower Oil
- Coconut Oil
- Vegan Natural Flavors
- Sea Salt
- Pea Protein Isolate
- Tricalcium Phosphate
- Cane Sugar
- Lactic Acid (vegan)
- Xanthan Gum
- Titanium Dioxide (a Naturally Occurring Mineral)
- Yeast Extract
- Spices
- Onion
- Garlic
Nutrition Facts
Serving Size 0.25 cup (67 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 11% | |
Saturated Fat 4.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 13% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 148 | |
% Daily Value* | ||
Total Fat 16.4g | 17% | |
Saturated Fat 6.7g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1284mg | 36% | |
Total Carbohydrate 13.4g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deluxe Cheeze Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (67 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (5%) | 209 kcal (7%) |
Protein | 2 g (3%) | 2.99 g (4%) |
Total Lipid (fat) | 11 g (11%) | 16.42 g (17%) |
Carbohydrate, By Difference | 9 g (2%) | 13.43 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (3%) | 1.49 g (4%) |
Calcium, Ca | 250 mg (13%) | 373 mg (19%) |
Iron, Fe | 0.72 mg (3%) | 1.07 mg (4%) |
Sodium, Na | 860 mg (24%) | 1284 mg (36%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (15%) | 6.72 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Deluxe Cheeze Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in deluxe cheeze sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium