Gluten Free Spicy Southwest Veggie Breakfast Burrito - 200 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Gluten Free Spicy Southwest Veggie Breakfast Burrito is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 BURRITO (128 g) and 200 calories per serving. The nutritional value of a suggested serving of gluten free spicy southwest veggie breakfast burrito includes 5 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 698997808817.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Cooked Egg Whites (egg Whites
- Corn Starch
- Salt
- Xanthan Gum
- Citric Acid)
- Roasted Potatoes (potatoes
- Canola Oil
- Salt
- Pepper)
- Cheese Sauce (whole Milk
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Heavy Cream
- Butter (cream
- Salt)
- Water
- Potato Flour
- Onions
- Rice Starch
- Parmesan Cheese (part-skim
- Cheese Cultures
- Salt
- Enzymes)
- Sea Salt
- Spices)
- Tomatoes In Juice (tomatoes
- Tomato Juice
- Calcium Chloride
- Citric Acid)
- Poblanos
- Corn Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Jalapenos
- Tomatoes
- Bell Peppers
- Onions
- Garlic
- Corn Starch
- Cilantro
- Lime Juice
- Salt
- Spices Tortilla: Water
- Tapioca Starch
- Modified Food Starch
- Sweet Rice Flour
- Powdered Cellulose
- Tapioca Syrup
- Palm Oil
- Egg Whites
- Pea Protein
- Tapioca Maltodextrin
- Cane Sugar Syrup
- Glycerine
- Gum (xanthan Gum
- Sodium Alginate
- Guar Gum)
- Cellulose Gum
- Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor)
- Lactic Acid
- Salt
- Enzymes
- Fumaric Acid
Nutrition Facts
Serving Size 1 BURRITO (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 10% | |
| Saturated Fat 2.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 15% | |
| Dietary Fiber 5g | 26% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 5% | Vitamin C 13% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 156 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 8% | |
| Saturated Fat 2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 312mg | 17% | |
| Total Carbohydrate 26.6g | 11% | |
| Dietary Fiber 3.9g | 20% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Spicy Southwest Veggie Breakfast Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (13%) | 156 kcal (10%) |
| Protein | 8 g (20%) | 6.25 g (16%) |
| Total Lipid (fat) | 5 g (10%) | 3.91 g (8%) |
| Carbohydrate, By Difference | 34 g (15%) | 26.56 g (11%) |
| Fiber, Total Dietary | 5 g (26%) | 3.9 g (20%) |
| Sugars, Total | 3.99 g (20%) | 3.12 g (16%) |
| Calcium, Ca | 60 mg (6%) | 47 mg (5%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Sodium, Na | 399 mg (21%) | 312 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.7 mg (10%) |
| Vitamin A, Iu | 200 IU (5%) | 156 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (16%) | 1.95 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Gluten Free Spicy Southwest Veggie Breakfast Burrito with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in gluten free spicy southwest veggie breakfast burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium