Gluten-free Uncured Pepperoni - 459 calories
Manufacturer New York Pizzeria
Product Information and Ingredients
Gluten-free Uncured Pepperoni is manufactured by New York Pizzeria with a suggested serving size of 0.5 PIZZA (183 g) and 459 calories per serving. The nutritional value of a suggested serving of gluten-free uncured pepperoni includes 40 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 899285000139.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.02% of the calories in the suggested servig of this product come from fat.
Protein 61% of DV
A serving of 0.5 PIZZA (183 g) of gluten-free uncured pepperoni has 61% of the recommended daily needs of protein.
Fat 70% of DV
A serving of 0.5 PIZZA (183 g) of gluten-free uncured pepperoni has 70% of the recommended daily intake of fat.
Sodium 58% of DV
A serving of 0.5 PIZZA (183 g) of gluten-free uncured pepperoni has 58% of the recommended daily intake of sodium.
Saturated Fats 82% of DV
A serving of 0.5 PIZZA (183 g) of gluten-free uncured pepperoni has 82% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Water
- Rice Flour
- Potato Starch
- Olive Oil
- Honey
- Tapioca Flour
- Fresh Yeast
- Salt Sauce: Tomato Puree (tomatoes
- Salt And Citric Acid)
- Water
- Pizza Sauce Mix (oregano
- Dried Basil
- Salt
- Sugar
- Dried Garlic)
- Extra Virgin Olive Oil
- Onions
- Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk
- Salt
- Enzymes)
- Parsley
- Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes) Toppings: Uncured Pepperoni (no Nitrate Or Nitrate Added Except Those Naturally Occurring In Sea Salt
- Pork
- Beef
- Sea Salt
- Natural Cane Sugar
- Spices
- Paprika
- Natural Flavorings
- Garlic Powder
- Lactic Acid Starter Culture)
- Oregano
Nutrition Facts
Serving Size 0.5 PIZZA (183 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 70% | |
| Saturated Fat 9g | 82% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 26% | |
| Dietary Fiber 2g | 15% | |
| Sugars 8g | ||
| Protein 17g | ||
| Vitamin A 37% | Vitamin C 27% |
| Calcium 35% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 251 | Calories from Fat 123 | |
| % Daily Value* | ||
| Total Fat 13.7g | 38% | |
| Saturated Fat 4.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 13% | |
| Sodium 415mg | 32% | |
| Total Carbohydrate 23g | 14% | |
| Dietary Fiber 1.1g | 8% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 20% | Vitamin C 15% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten-free Uncured Pepperoni Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (183 g) | Standard Serving 100g |
|---|---|---|
| Energy | 459 kcal (42%) | 251 kcal (23%) |
| Protein | 17 g (61%) | 9.29 g (33%) |
| Total Lipid (fat) | 25 g (70%) | 13.66 g (38%) |
| Carbohydrate, By Difference | 42 g (26%) | 22.95 g (14%) |
| Fiber, Total Dietary | 2 g (15%) | 1.1 g (8%) |
| Sugars, Total | 8 g (59%) | 4.37 g (32%) |
| Calcium, Ca | 251 mg (35%) | 137 mg (19%) |
| Iron, Fe | 1.45 mg (15%) | 0.79 mg (8%) |
| Sodium, Na | 759 mg (58%) | 415 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (27%) | 4.9 mg (15%) |
| Vitamin A, Iu | 999 IU (37%) | 546 IU (20%) |
| Fatty Acids, Total Saturated | 9 g (82%) | 4.92 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (24%) | 22 mg (13%) |
Calories Burn off Time
How long would it take to burn off New York Pizzeria Gluten-free Uncured Pepperoni with 459 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in gluten-free uncured pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 83 minutes |
| Golfing | 83 minutes |
| Hiking | 77 minutes |
| Light Gardening | 83 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 57 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 60 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium