Gluten-free Vegan Pizza - 520 calories
Manufacturer Stark Raving Foods Llc
Product Information and Ingredients
Gluten-free Vegan Pizza is manufactured by Stark Raving Foods Llc with a suggested serving size of 1 SLICE (163 g) and 520 calories per serving. The nutritional value of a suggested serving of gluten-free vegan pizza includes 0 mg of cholesterol, 0 mg of sodium, 76 grams of carbohydrates, 5.1 grams of dietary fiber, 10 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 851858005040.
This product is high in fat and sodium.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Fat 50% of DV
A serving of 1 SLICE (163 g) of gluten-free vegan pizza has 50% of the recommended daily intake of fat.
Sodium 82% of DV
A serving of 1 SLICE (163 g) of gluten-free vegan pizza has 82% of the recommended daily intake of sodium.
Ingredient List
- Gluten Free Pizza Crust (water
- Rice Flour
- Tapioco Flour
- Soybean Oil
- Sugar
- Potato Flour
- Yeast
- Backing Powder
- Salt
- Psyllium Husk
- Oregano
- Thyme
- Sage
- Marjoram
- Basil
- Rosemary)
- Dairy Free Mozzarella Style Shredded Cheese (filtered Water
- Topioca And/or Arrowroot Flour
- Non-gmo Expeller Pressed Canola And/or Safflower Oil
- Coconut Oil
- Pea Protein
- Salt
- Vegan Natural Flavors
- Inactive Yeast
- Vegetable Glycerin
- Xanthan Gum
- Citric Acid
- Titanium Dioxide)
- Pizza Sauce (vine Ripened Tomatoes
- Blend Of Extra Virgin Olive Oil And Sunflower Oil
- Salt
- Garlic
- Sugar
- Basil
- Oregano
- Black Pepper
- Citric Acid)
Nutrition Facts
Serving Size 1 SLICE (163 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 50% | |
| Saturated Fat 4.5g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 76g | 41% | |
| Dietary Fiber 5.1g | 33% | |
| Sugars 10g | ||
| Protein 6g | ||
| Vitamin A 7% | Vitamin C 24% |
| Calcium 31% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.3g | 31% | |
| Saturated Fat 2.8g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 742mg | 50% | |
| Total Carbohydrate 46.6g | 25% | |
| Dietary Fiber 3.1g | 20% | |
| Sugars 6g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten-free Vegan Pizza Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (163 g) | Standard Serving 100g |
|---|---|---|
| Energy | 520 kcal (42%) | 319 kcal (26%) |
| Protein | 6 g (19%) | 3.68 g (12%) |
| Total Lipid (fat) | 20 g (50%) | 12.27 g (31%) |
| Carbohydrate, By Difference | 76.01 g (41%) | 46.63 g (25%) |
| Fiber, Total Dietary | 5.1 g (33%) | 3.1 g (20%) |
| Sugars, Total | 9.99 g (65%) | 6.13 g (40%) |
| Calcium, Ca | 249 mg (31%) | 153 mg (19%) |
| Iron, Fe | 0.72 mg (7%) | 0.44 mg (4%) |
| Sodium, Na | 1209 mg (82%) | 742 mg (50%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (24%) | 5.5 mg (15%) |
| Vitamin A, Iu | 200 IU (7%) | 123 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (37%) | 2.76 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Stark Raving Foods Llc Gluten-free Vegan Pizza with 520 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in gluten-free vegan pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 95 minutes |
| Golfing | 95 minutes |
| Hiking | 87 minutes |
| Light Gardening | 95 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium