Veggie Pizza - 360 calories
Manufacturer Stark Raving Foods Llc
Product Information and Ingredients
Veggie Pizza is manufactured by Stark Raving Foods Llc with a suggested serving size of 1 SLICE (170 g) and 360 calories per serving. The nutritional value of a suggested serving of veggie pizza includes 31 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 851858005033.
This product is high in saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Saturated Fats 51% of DV
A serving of 1 SLICE (170 g) of veggie pizza has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Gluten Free Pizza Crust (water
- Rice Flour
- Tapioca Flour
- Soybean Oil
- Sugar
- Potato Flour
- Salted Butter
- Yeast
- Baking Powder
- Salt
- Psyllium Husk
- Oregano
- Thyme
- Sage
- Marjoram
- Basil
- Rosemary)
- Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Pizza Sauce (vine Ripened Tomatoes
- Blend Of Extra Virgin Olive Oil And Sunflower Oil
- Salt
- Garlic
- Sugar
- Basil
- Oregano
- Black Pepper
- Citric Acid)
- Tomatoes
- Mushrooms
- Onion
- Bell Pepper
- Olives (ripe Olives
- Water
- Salt
- Ferrous Gluconate)
Nutrition Facts
Serving Size 1 SLICE (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 42% | |
| Saturated Fat 6g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 25% | |
| Dietary Fiber 2g | 14% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 17% | Vitamin C 26% |
| Calcium 33% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 25% | |
| Saturated Fat 3.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 10% | |
| Sodium 382mg | 27% | |
| Total Carbohydrate 25.9g | 15% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Veggie Pizza Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (31%) | 212 kcal (18%) |
| Protein | 8.99 g (30%) | 5.29 g (18%) |
| Total Lipid (fat) | 16 g (42%) | 9.41 g (25%) |
| Carbohydrate, By Difference | 44 g (25%) | 25.88 g (15%) |
| Fiber, Total Dietary | 2 g (14%) | 1.2 g (8%) |
| Sugars, Total | 5 g (34%) | 2.94 g (20%) |
| Calcium, Ca | 250 mg (33%) | 147 mg (19%) |
| Iron, Fe | 1.09 mg (10%) | 0.64 mg (6%) |
| Sodium, Na | 649 mg (46%) | 382 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (26%) | 5.3 mg (15%) |
| Vitamin A, Iu | 500 IU (17%) | 294 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (51%) | 3.53 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (18%) | 18 mg (10%) |
Calories Burn off Time
How long would it take to burn off Stark Raving Foods Llc Veggie Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in veggie pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium