Glutinous Rice Ball With Black Sesame Seed Paste - 370 calories
Manufacturer Wei-chuan U S A Inc.
Product Information and Ingredients
Glutinous Rice Ball With Black Sesame Seed Paste is manufactured by Wei-chuan U S A Inc. with a suggested serving size of 5 PIECES (100 g) and 370 calories per serving. The nutritional value of a suggested serving of glutinous rice ball with black sesame seed paste includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072869463173.
This product is high in saturated fats.
Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.
Saturated Fats 40% of DV
A serving of 5 PIECES (100 g) of glutinous rice ball with black sesame seed paste has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Wrapper: Glutinous Rice Flour Water Palm Oil Filling: Sugar
- Palm Oil And Black Sesame Seed
Nutrition Facts
Serving Size 5 PIECES (100 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 29% | |
Saturated Fat 8g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 15% | |
Dietary Fiber 2g | 8% | |
Sugars 12g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 29% | |
Saturated Fat 8g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 5mg | 0% | |
Total Carbohydrate 46g | 15% | |
Dietary Fiber 2g | 8% | |
Sugars 12g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glutinous Rice Ball With Black Sesame Seed Paste Nutritional Value
Nutrient | Suggested Serving 5 PIECES (100 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (19%) | 370 kcal (19%) |
Protein | 4 g (8%) | 4 g (8%) |
Total Lipid (fat) | 19 g (29%) | 19 g (29%) |
Carbohydrate, By Difference | 46 g (15%) | 46 g (15%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 12 g (48%) | 12 g (48%) |
Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
Iron, Fe | 1.08 mg (6%) | 1.08 mg (6%) |
Sodium, Na | 5 mg (0%) | 5 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (40%) | 8 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wei-chuan U S A Inc. Glutinous Rice Ball With Black Sesame Seed Paste with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in glutinous rice ball with black sesame seed paste.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium