Gmills Cinn Tst Crnch Treats Bars Kng Sz, Unprepared - 250 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Gmills Cinn Tst Crnch Treats Bars Kng Sz, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (60g) (60 g) and 250 calories per serving. The nutritional value of a suggested serving of gmills cinn tst crnch treats bars kng sz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00016000506954.
This product is high in sugars.
Calories from fat: a total of 25.2% of the calories in the suggested servig of this product come from fat.
Sugars 53% of DV
A serving of 1 bar (60g) (60 g) of gmills cinn tst crnch treats bars kng sz, unprepared has 53% of the recommended daily intake of sugars.
Ingredient List
- Cereal (whole Grain Wheat
- Rice Flour
- Sugar
- Maltodextrin
- Dextrose
- Canola And/or Rice Bran Oil
- Salt
- Trisodium Phosphate
- Calcium Carbonate
- Caramel Color Vitamins And Minerals: Zinc And Iron [mineral Nutrients]
- A B Vitamin [niacinamide]
- Vitamin B6 [pyridoxine Hydrochloride]
- Vitamin B2 [riboflavin]
- A B Vitamin [folic Acid])
- Confectionery Coating (sugar
- Palm Kernel Oil
- Whey Powder
- Soy Lecithin)
- Corn Syrup
- Crisp Rice (rice Flour
- Barley Malt Extract
- Salt)
- Fructose
- Canola Oil
- High Fructose Corn Syrup
- Sugar Contains 2% Or Less Of: Glycerin
- Maltodextrin
- Calcium Carbonate
- Sorbitol
- Color (yellow 5 & 6 Lake
- Red 40 Lake
- Blue 1 Lake
- And Other Color Added)
- Gelatin
- Salt
- Cinnamon
- Natural Flavor
- Vitamin B1 (thiamin Mononitrate)
- Vitamin A (palmitate)
- Vitamin B12
- Vitamin D3
Nutrition Facts
Serving Size 1 bar (60g) (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 6% | |
| Saturated Fat 3.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 9% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 417 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 11% | |
| Saturated Fat 5.8g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 350mg | 9% | |
| Total Carbohydrate 75g | 15% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 37g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gmills Cinn Tst Crnch Treats Bars Kng Sz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 bar (60g) (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (8%) | 417 kcal (13%) |
| Protein | 2 g (2%) | 3.33 g (4%) |
| Total Lipid (fat) | 7 g (6%) | 11.67 g (11%) |
| Carbohydrate, By Difference | 45 g (9%) | 75 g (15%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 22 g (53%) | 36.67 g (88%) |
| Calcium, Ca | 250 mg (12%) | 417 mg (19%) |
| Iron, Fe | 3.6 mg (12%) | 6 mg (20%) |
| Sodium, Na | 210 mg (5%) | 350 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 500 IU (6%) |
| Fatty Acids, Total Saturated | 3.5 g (11%) | 5.83 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Gmills Cinn Tst Crnch Treats Bars Kng Sz, Unprepared with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in gmills cinn tst crnch treats bars kng sz, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium