Go Organic, Organic Fruit Snacks, Fruit Medley - 90 calories
Manufacturer Hillside Candy Llc
Product Information and Ingredients
Go Organic, Organic Fruit Snacks, Fruit Medley is manufactured by Hillside Candy Llc with a suggested serving size of 30 GRM (30 g) and 90 calories per serving. The nutritional value of a suggested serving of go organic, organic fruit snacks, fruit medley includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 030568115328.
This product is a good source of vitamin c but is high in sugars.
Go Organic, Organic Fruit Snacks, Fruit Medley is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 19% of DV
A serving of 30 GRM (30 g) of go organic, organic fruit snacks, fruit medley has 19% of the recommended daily intake of sugars.
Vitamin C 30% of DV
A serving of 30 GRM (30 g) of go organic, organic fruit snacks, fruit medley has 30% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Cane Sugar
- Organic Tapioca Syrup
- Organic Juices And Purees Blend (grape
- Pear
- Pineapple
- Apple
- Orange
- Strawberry And Raspberry)
- Water
- Gelatin
- Organic Tapioca Starch
- Organic Corn Starch
- Organic Agar
- Citric Acid
- Ascorbic Acid
- Lactic Acid
- Alpha Tocopherol Acetate (vitamin E)
- Vitamin A Palmitate
- Natural Flavors
- Colors (turmeric
- Vegetable Juice)
- Organic Carnauba Wax
- And Organic Sunflower Oil
Nutrition Facts
Serving Size 30 GRM (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 1g | ||
| Vitamin A 8% | Vitamin C 30% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 1% | |
| Total Carbohydrate 76.7g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 53g | ||
| Protein 3g | ||
| Vitamin A 25% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Go Organic, Organic Fruit Snacks, Fruit Medley Nutritional Value
| Nutrient | Suggested Serving 30 GRM (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 300 kcal (5%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 23 g (2%) | 76.67 g (8%) |
| Sugars, Total | 16 g (19%) | 53.33 g (64%) |
| Sodium, Na | 15 mg (0%) | 50 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (30%) | 200 mg (100%) |
| Vitamin A, Iu | 1250 IU (8%) | 4167 IU (25%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Hillside Candy Llc Go Organic, Organic Fruit Snacks, Fruit Medley with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in go organic, organic fruit snacks, fruit medley.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium