Gold Fish Shaped Ravioli! - 270 calories
Manufacturer Other
Product Information and Ingredients
Gold Fish Shaped Ravioli! is manufactured by Other with a suggested serving size of 1 cup (100 g) and 270 calories per serving. The nutritional value of a suggested serving of gold fish shaped ravioli! includes 40 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 008006996013.
This product is a good source of vitamin a .
Calories from fat: a total of 26.67% of the calories in the suggested servig of this product come from fat.
Vitamin A 35% of DV
A serving of 1 cup (100 g) of gold fish shaped ravioli! has 35% of the recommended daily needs of vitamin a.
Ingredient List
- Filling: Ricotta Cheese (milk
- Whey
- Cream
- Vinegar
- Salt
- Natural Stabilizers [xantham Gum
- Locust Bean Gum
- Guar Gum])
- Cheese Powder (dehydrated Blend Of Whey
- Cheese [granular And Cheddar {pasteurized Milk
- Cheese Culture
- Salt
- Enzymes}]
- Buttermilk Solids
- Whey Protein Concentrate
- Salt)
- Mozzarella Cheese (pasteurized Whole Milk
- Culture
- Salt
- Enzymes)
- Eggs
- Breadcrumbs (wheat Flour
- Evaporated Cane Syrup
- Yeast
- Sea Salt)
- Milk
- Annatto Oil Pasta: Durum Flour
- Water
- Eggs
- Annatto Oil
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 12% | |
Saturated Fat 5g | 25% | |
Trans Fat 0g | ||
Cholesterol 40mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 11% | |
Dietary Fiber 2g | 8% | |
Sugars 5g | ||
Protein 13g |
Vitamin A 35% | Vitamin C 0% |
Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 12% | |
Saturated Fat 5g | 25% | |
Trans Fat 0g | ||
Cholesterol 40mg | 13% | |
Sodium 420mg | 18% | |
Total Carbohydrate 34g | 11% | |
Dietary Fiber 2g | 8% | |
Sugars 5g | ||
Protein 13g |
Vitamin A 35% | Vitamin C 0% |
Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gold Fish Shaped Ravioli! Nutritional Value
Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (14%) | 270 kcal (14%) |
Protein | 13 g (25%) | 13 g (25%) |
Total Lipid (fat) | 8 g (12%) | 8 g (12%) |
Carbohydrate, By Difference | 34 g (11%) | 34 g (11%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 5 g (20%) | 5 g (20%) |
Calcium, Ca | 250 mg (19%) | 250 mg (19%) |
Iron, Fe | 1.44 mg (8%) | 1.44 mg (8%) |
Sodium, Na | 420 mg (18%) | 420 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1750 IU (35%) | 1750 IU (35%) |
Fatty Acids, Total Saturated | 5 g (25%) | 5 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (13%) | 40 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Gold Fish Shaped Ravioli! with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in gold fish shaped ravioli!.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium