Gold Star Chili, Original Chili - 109 calories
Manufacturer Gold Star Chili Incorporated
Product Information and Ingredients
Gold Star Chili, Original Chili is manufactured by Gold Star Chili Incorporated with a suggested serving size of 0.5 cup (114 g) and 109 calories per serving. The nutritional value of a suggested serving of gold star chili, original chili includes 30 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 2.1 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 724575001001.
This product is a good source of vitamin a .
Calories from fat: a total of 41.28% of the calories in the suggested servig of this product come from fat.
Vitamin A 40% of DV
A serving of 0.5 cup (114 g) of gold star chili, original chili has 40% of the recommended daily needs of vitamin a.
Ingredient List
- Beef
- Water
- Tomato Paste
- Granulated Onion
- Salt
- Spices
- Cracker Meal (flour
- Salt)
- Paprika
- Chili Powder (chili Pepper
- Spices
- Salt
- Garlic Powder)
- Granulated Garlic And Mono-sodium Glutamate
Nutrition Facts
Serving Size 0.5 cup (114 g)
Amount Per Serving | ||
---|---|---|
Calories 109 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 9% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 30mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 2% | |
Dietary Fiber 2.1g | 10% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 40% | Vitamin C 0% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 96 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.4g | 8% | |
Saturated Fat 0.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 26mg | 10% | |
Sodium 439mg | 21% | |
Total Carbohydrate 5.3g | 2% | |
Dietary Fiber 1.8g | 8% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 35% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gold Star Chili, Original Chili Nutritional Value
Nutrient | Suggested Serving 0.5 cup (114 g) | Standard Serving 100g |
---|---|---|
Energy | 109 kcal (6%) | 96 kcal (5%) |
Protein | 11 g (25%) | 9.65 g (22%) |
Total Lipid (fat) | 5 g (9%) | 4.39 g (8%) |
Carbohydrate, By Difference | 6 g (2%) | 5.26 g (2%) |
Fiber, Total Dietary | 2.1 g (10%) | 1.8 g (8%) |
Sugars, Total | 1 g (5%) | 0.88 g (4%) |
Calcium, Ca | 40 mg (4%) | 35 mg (3%) |
Iron, Fe | 0.72 mg (5%) | 0.63 mg (4%) |
Sodium, Na | 500 mg (24%) | 439 mg (21%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1750 IU (40%) | 1535 IU (35%) |
Fatty Acids, Total Saturated | 1 g (6%) | 0.88 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (11%) | 26 mg (10%) |
Calories Burn off Time
How long would it take to burn off Gold Star Chili Incorporated Gold Star Chili, Original Chili with 109 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in gold star chili, original chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 36 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 30 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium