Golden Classic Sugar Free Biscuits - 43 calories
Manufacturer Other
Product Information and Ingredients
Golden Classic Sugar Free Biscuits is manufactured by Other with a suggested serving size of 1 COOKIE (9 g) and 43 calories per serving. The nutritional value of a suggested serving of golden classic sugar free biscuits includes 4 mg of cholesterol, 0 mg of sodium, 6.5 grams of carbohydrates, 0.5 grams of dietary fiber, 0.1 grams of sugar and 0.5 grams of proteins.
The product's manufacturer code is UPC: 5425024840084.
Golden Classic Sugar Free Biscuits is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour (gluten)
- Sweetener: Maltitol (362%)
- Margarine (vegetable Fat And Oil (palm
- Rapeseed
- Coconut)
- Water
- Emulsifier: Mono- And Diglycerides Of Fatty Acids
- Acidity Regulator: Citric Acid)
- Eggs
- Baking Powder: Bicarbonate
- Spices
Nutrition Facts
Serving Size 1 COOKIE (9 g)
Amount Per Serving | ||
---|---|---|
Calories 43 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 1g | 0% | |
Trans Fat 0.01g | ||
Cholesterol 4mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6.5g | 0% | |
Dietary Fiber 0.5g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 478 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 2% | |
Saturated Fat 11.1g | 5% | |
Trans Fat 0.11g | ||
Cholesterol 50mg | 2% | |
Sodium 250mg | 1% | |
Total Carbohydrate 72.2g | 2% | |
Dietary Fiber 5.6g | 2% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Golden Classic Sugar Free Biscuits Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (9 g) | Standard Serving 100g |
---|---|---|
Energy | 43 kcal (0%) | 478 kcal (2%) |
Protein | 0.5 g (0%) | 5.56 g (1%) |
Total Lipid (fat) | 1.5 g (0%) | 16.67 g (2%) |
Carbohydrate, By Difference | 6.5 g (0%) | 72.22 g (2%) |
Fiber, Total Dietary | 0.5 g (0%) | 5.6 g (2%) |
Sugars, Total | 0.05 g (0%) | 0.56 g (0%) |
Sodium, Na | 22 mg (0%) | 250 mg (1%) |
Fatty Acids, Total Saturated | 1 g (0%) | 11.11 g (5%) |
Fatty Acids, Total Trans | 0.01 g (0%) | 0.11 g (0%) |
Cholesterol | 4 mg (0%) | 50 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Golden Classic Sugar Free Biscuits with 43 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in golden classic sugar free biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 9 minutes |
Dancing | 8 minutes |
Golfing | 8 minutes |
Hiking | 7 minutes |
Light Gardening | 8 minutes |
Stretching | 14 minutes |
Walking - 3.5 mph | 9 minutes |
Weight Training - light workout | 12 minutes |
Aerobics | 5 minutes |
Basketball | 6 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 6 minutes |
Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium