Golden Fudge Snack Cake - 270 calories
Manufacturer Empire Bakery Commissary, Llc
Product Information and Ingredients
Golden Fudge Snack Cake is manufactured by Empire Bakery Commissary, Llc with a suggested serving size of 0.5 CAKE (60 g) and 270 calories per serving. The nutritional value of a suggested serving of golden fudge snack cake includes 10 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 635078960385.
This product is high in sugars.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 70% of DV
A serving of 0.5 CAKE (60 g) of golden fudge snack cake has 70% of the recommended daily intake of sugars.
Ingredient List
- Cake - Water
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin
- Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Eggs
- Glycol Monoester
- Mono-and Diglycerides
- Soy Lecithin
- Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk
- Dried Egg Whites
- Wheat Starch
- Modified Food Starch (corn
- Tapioca)
- Sodium Bicarbonate
- Salt
- Dextrose
- Acidic Sodium Aluminum Phosphate
- Natural And Artificial Flavor (milk)
- Emulsifier (mono- And Diglycerides
- Propylene Glycol Ester Of Fatty Acids
- Sodium Stearoyl Lactylate)
- Sodium Acid Pyrophosphate 60
- Xanthan Gum
- Guar Gum
- Sodium Stearoyl Lactylate
- Monocalcium Phosphate
- Artificial Color (yellow 5 And 6)
- Icing-sugar
- Vegetable Oil (palm
- Canola)
- Water
- High Fructose Corn Syrup
- Cocoa Processed With Alkali) Corn Syrup
- Sweetened
- Condensed Milk (milk
- Sugar)
- Mono And Diglycerides
- Salt
- Polysorbate 60
- Soy Lecithin
- Citric Acid
- Potassium Sorbate (preservative)
- Artificial Flavor
Nutrition Facts
Serving Size 0.5 CAKE (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 12% | |
| Saturated Fat 4g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 1g | 2% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 195 | |
| % Daily Value* | ||
| Total Fat 21.7g | 20% | |
| Saturated Fat 6.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 3% | |
| Sodium 383mg | 10% | |
| Total Carbohydrate 61.7g | 12% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 48g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Golden Fudge Snack Cake Nutritional Value
| Nutrient | Suggested Serving 0.5 CAKE (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (8%) | 450 kcal (14%) |
| Protein | 2 g (2%) | 3.33 g (4%) |
| Total Lipid (fat) | 13 g (12%) | 21.67 g (20%) |
| Carbohydrate, By Difference | 37 g (7%) | 61.67 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 29 g (70%) | 48.33 g (116%) |
| Calcium, Ca | 20 mg (1%) | 33 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.2 mg (4%) |
| Sodium, Na | 230 mg (6%) | 383 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (12%) | 6.67 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 17 mg (3%) |
Calories Burn off Time
How long would it take to burn off Empire Bakery Commissary, Llc Golden Fudge Snack Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in golden fudge snack cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium