Gourmet Bites Of The World, Jalapeno Chicken Bites - 80 calories
Manufacturer Gourmet Foods Inc
Product Information and Ingredients
Gourmet Bites Of The World, Jalapeno Chicken Bites is manufactured by Gourmet Foods Inc with a suggested serving size of 1 PIECE (26 g) and 80 calories per serving. The nutritional value of a suggested serving of gourmet bites of the world, jalapeno chicken bites includes 20 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 855066006028.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Uncured Bacon (no Nitrates Or Nitrites Added
- Except For That Naturally Occurring In Sea Salt (natural Pork
- Bellies
- Sea Salt
- Raw Sugar
- Spices))
- Chicken Thigh Meat
- Cream Cheese (cultured Milk
- Cream
- Salt
- Stabilizers (xanthan And/or Carob Bean And/or Guar Gums))
- Jalapeno Peppers
- Cheddar Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto
- Powdered Cellulose)
- Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes Microcrystalline Cellulose)
- Water
- Gluten Free Corn Flour (modified Potato Starch
- Degerminated White Corn Flour
- Tapioca Starch
- Sugar
- Yeast
- Modified Cellulose Gum
- Salt
- Xanthan Gum
- Ascorbic Acid]
- Chopped Garlic (garlic
- Water)
- Sea Salt
- Spices
- Cornstarch
- Xanthan Gum
Nutrition Facts
Serving Size 1 PIECE (26 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 2% | |
Saturated Fat 2.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 308 | Calories from Fat 156 | |
% Daily Value* | ||
Total Fat 17.3g | 7% | |
Saturated Fat 9.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 77mg | 7% | |
Sodium 885mg | 10% | |
Total Carbohydrate 7.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 19g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Bites Of The World, Jalapeno Chicken Bites Nutritional Value
Nutrient | Suggested Serving 1 PIECE (26 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 308 kcal (4%) |
Protein | 5 g (3%) | 19.23 g (10%) |
Total Lipid (fat) | 4.5 g (2%) | 17.31 g (7%) |
Carbohydrate, By Difference | 2 g (0%) | 7.69 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (0%) | 77 mg (2%) |
Iron, Fe | 1.8 mg (3%) | 6.92 mg (10%) |
Sodium, Na | 230 mg (2%) | 885 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (3%) | 9.62 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 77 mg (7%) |
Calories Burn off Time
How long would it take to burn off Gourmet Foods Inc Gourmet Bites Of The World, Jalapeno Chicken Bites with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in gourmet bites of the world, jalapeno chicken bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium