Grandma Wild's, Milk Chocolate Coated Cranberry Biscuits - 150 calories
Manufacturer Allen Apiaries
Product Information and Ingredients
Grandma Wild's, Milk Chocolate Coated Cranberry Biscuits is manufactured by Allen Apiaries with a suggested serving size of 2 BISCUITS (30 g) and 150 calories per serving. The nutritional value of a suggested serving of grandma wild's, milk chocolate coated cranberry biscuits includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 019605004023.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milk Chocolate Coating (35%) (sugar
- Cocoa Butter
- Whole Milk Powder
- Cocoa Mass
- Emulsifier: Soya Lecithin; Natural Vanilla Flavouring)
- Fortified Wheat Flour (calcium Carbonate
- Iron
- Niacin - Vitamin B3
- Thiamine - Vitamin B1)
- Vegetable Oils (non-hydrogenated Palm Oil And Palm Kernel Oil
- Rapseed Oil
- Water
- Salt
- Natural Flavourings)
- Sugar
- Oats
- Sweetened Dried Cranberries (3%) (sugar
- Cranberries
- Sunflower Oil)
- Partially Inverted Refiners Syrup
- Natural Flavourings
- Raising Agents
- Ammonium Bicarbonate
- Sodium Bicarbonate
- Milk Powder
- Salt Milk Chocolate Coating Contains Cocoa Solids 35% Minimum Minimum Milk Solids 21%
Nutrition Facts
Serving Size 2 BISCUITS (30 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 4g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 240 | |
% Daily Value* | ||
Total Fat 26.7g | 12% | |
Saturated Fat 13.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 17mg | 2% | |
Sodium 300mg | 4% | |
Total Carbohydrate 63.3g | 6% | |
Dietary Fiber 3.3g | 4% | |
Sugars 33g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grandma Wild's, Milk Chocolate Coated Cranberry Biscuits Nutritional Value
Nutrient | Suggested Serving 2 BISCUITS (30 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 500 kcal (8%) |
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
Carbohydrate, By Difference | 19 g (2%) | 63.33 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 10 g (12%) | 33.33 g (40%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
Sodium, Na | 90 mg (1%) | 300 mg (4%) |
Fatty Acids, Total Saturated | 4 g (6%) | 13.33 g (20%) |
Cholesterol | 5 mg (1%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off Allen Apiaries Grandma Wild's, Milk Chocolate Coated Cranberry Biscuits with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in grandma wild's, milk chocolate coated cranberry biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium