Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag, Unprepared - calories
Manufacturer Frito Lay
Product Information and Ingredients
Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 9 cookies (31g) | about (31 g) and calories per serving. The nutritional value of a suggested serving of grandma's mini sandwich cremes vanilla cookies 2.12 ounce plastic bag, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00028400079587.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness])
- Skim Milk
- And Less Than 2% Of The Following: High Fructose Corn Syrup
- Corn Syrup
- Eggs
- Whey
- Leavening (baking Soda)
- Salt
- Soy Lecithin
- Modified Corn Starch
- Caramel Color
- Citric Acid
- And Natural And Artificial Flavors Contains Egg
- Milk
- Soy
- And Wheat Ingredients Allergy Information: Made On Equipment That Makes Products Containing Peanuts And Tree Nuts
Nutrition Facts
Serving Size 9 cookies (31g) | about (31 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 2.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 9g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 22.6g | 11% | |
Saturated Fat 8.1g | 12% | |
Trans Fat 0g | ||
Cholesterol 16mg | 2% | |
Sodium 306mg | 4% | |
Total Carbohydrate 71g | 7% | |
Dietary Fiber 3.2g | 4% | |
Sugars 29g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag, Unprepared Nutritional Value
Nutrient | Suggested Serving 9 cookies (31g) | about (31 g) | Standard Serving 100g |
---|---|---|
Protein | 2 g (1%) | 6.45 g (4%) |
Total Lipid (fat) | 7 g (3%) | 22.58 g (11%) |
Carbohydrate, By Difference | 22 g (2%) | 70.97 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
Sugars, Total | 9 g (11%) | 29.03 g (36%) |
Calcium, Ca | 20 mg (0%) | 65 mg (2%) |
Iron, Fe | 0.9 mg (2%) | 2.9 mg (5%) |
Phosphorus, P | 20 mg (1%) | 65 mg (2%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 95 mg (1%) | 306 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (4%) | 8.06 g (12%) |
Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 11.29 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.23 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 16 mg (2%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium