Rice A Roni Herb & Butter 7.2 Ounce Box, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Rice A Roni Herb & Butter 7.2 Ounce Box, Unprepared is manufactured by Qtg with a suggested serving size of 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp seasoning mix) (56 g) and calories per serving. The nutritional value of a suggested serving of rice a roni herb & butter 7.2 ounce box, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1.2 grams of dietary fiber, 1.3 grams of sugar and 4.7 grams of proteins.

The product's manufacturer code is GTIN: 00015300430600.

This product is high in sodium.

Rice A Roni Herb & Butter 7.2 Ounce Box, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 18% of DV

A serving of 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp seasoning mix) (56 g) of rice a roni herb & butter 7.2 ounce box, unprepared has 18% of the recommended daily intake of sodium.

Ingredient List

Rice
Wheat Flour
Salt
Lactose
Palm Oil
Butter (cream
Salt)
Onions*
Natural Flavor
Corn Syrup Solids
Black Pepper
Sunflower Oil
Garlic*
Rosemary
Hydrolyzed Soy Protein
Ferric Orthophosphate
Niacinamide
Yellow 5
Yellow 6 Lake
Celery*
Yellow 6
Thiamin Mononitrate
Ferrous Sulfate
Folic Acid
Riboflavin *dried

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 1.2g		1%
	Saturated Fat 0.5g	1%
	Trans Fat 0.01g
Cholesterol 1mg		0%
Sodium 0mg		0%
Total Carbohydrate 42g		8%
	Dietary Fiber 1.2g	3%
	Sugars 1g
Protein 5g

Vitamin A 1%	Vitamin C 1%
Calcium 2%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 2.1g		2%
	Saturated Fat 0.9g	2%
	Trans Fat 0.01g
Cholesterol 1mg		0%
Sodium 1376mg		32%
Total Carbohydrate 75g		14%
	Dietary Fiber 2.2g	5%
	Sugars 2g
Protein 8g

Vitamin A 2%	Vitamin C 2%
Calcium 3%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Rice A Roni Herb & Butter 7.2 Ounce Box, Unprepared Nutritional Value

Nutrient	Suggested Serving 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp seasoning mix) (56 g)	Standard Serving 100g
Protein	4.69 g (5%)	8.37 g (9%)
Total Lipid (fat)	1.16 g (1%)	2.08 g (2%)
Carbohydrate, By Difference	41.99 g (8%)	74.98 g (14%)
Fiber, Total Dietary	1.2 g (3%)	2.2 g (5%)
Sugars, Total	1.28 g (3%)	2.28 g (5%)
Calcium, Ca	38 mg (2%)	67 mg (3%)
Iron, Fe	1.72 mg (5%)	3.08 mg (10%)
Potassium, K	120 mg (1%)	214 mg (3%)
Sodium, Na	771 mg (18%)	1376 mg (32%)
Vitamin C, Total Ascorbic Acid	1.3 mg (1%)	2.4 mg (2%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.07 mg (3%)	0.12 mg (5%)
Niacin	2 mg (7%)	3.57 mg (13%)
Vitamin A, Iu	82 IU (1%)	147 IU (2%)
Fatty Acids, Total Saturated	0.48 g (1%)	0.86 g (2%)
Fatty Acids, Total Trans	0.01 g (0%)	0.01 g (0%)
Cholesterol	1 mg (0%)	1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium