Great American All Natural 80% Lean 20% Fat 4 Oz Beef Burgers 12-1.5 Pound Boxes Per 18 Pound Net Weight Master Case. 6-4 Ounce Patties Per Box, Unprepared - 330 calories
Manufacturer Green Bay Dressed Beef Llc
Product Information and Ingredients
Great American All Natural 80% Lean 20% Fat 4 Oz Beef Burgers 12-1.5 Pound Boxes Per 18 Pound Net Weight Master Case. 6-4 Ounce Patties Per Box, Unprepared is manufactured by Green Bay Dressed Beef Llc with a suggested serving size of 112 g (112 g) and 330 calories per serving. The nutritional value of a suggested serving of great american all natural 80% lean 20% fat 4 oz beef burgers 12-1.5 pound boxes per 18 pound net weight master case. 6-4 ounce patties per box, unprepared includes 95 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 26 grams of proteins.
The product's manufacturer code is GTIN: 00096423827782.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 65.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 57% of DV
A serving of 112 g (112 g) of great american all natural 80% lean 20% fat 4 oz beef burgers 12-1.5 pound boxes per 18 pound net weight master case. 6-4 ounce patties per box, unprepared has 57% of the recommended daily needs of protein.
Fat 41% of DV
A serving of 112 g (112 g) of great american all natural 80% lean 20% fat 4 oz beef burgers 12-1.5 pound boxes per 18 pound net weight master case. 6-4 ounce patties per box, unprepared has 41% of the recommended daily intake of fat.
Saturated Fats 56% of DV
A serving of 112 g (112 g) of great american all natural 80% lean 20% fat 4 oz beef burgers 12-1.5 pound boxes per 18 pound net weight master case. 6-4 ounce patties per box, unprepared has 56% of the recommended daily intake of saturated fats.
Cholesterol 35% of DV
A serving of 112 g (112 g) of great american all natural 80% lean 20% fat 4 oz beef burgers 12-1.5 pound boxes per 18 pound net weight master case. 6-4 ounce patties per box, unprepared has 35% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
Nutrition Facts
Serving Size 112 g (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 41% | |
| Saturated Fat 10g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 26g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 37% | |
| Saturated Fat 8.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 32% | |
| Sodium 76mg | 4% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great American All Natural 80% Lean 20% Fat 4 Oz Beef Burgers 12-1.5 Pound Boxes Per 18 Pound Net Weight Master Case. 6-4 Ounce Patties Per Box, Unprepared Nutritional Value
| Nutrient | Suggested Serving 112 g (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (18%) | 295 kcal (17%) |
| Protein | 26 g (57%) | 23.21 g (51%) |
| Total Lipid (fat) | 24 g (41%) | 21.43 g (37%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 2.7 mg (17%) | 2.41 mg (15%) |
| Sodium, Na | 85 mg (4%) | 76 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (56%) | 8.93 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (35%) | 85 mg (32%) |
Calories Burn off Time
How long would it take to burn off Green Bay Dressed Beef Llc Great American All Natural 80% Lean 20% Fat 4 Oz Beef Burgers 12-1.5 Pound Boxes Per 18 Pound Net Weight Master Case. 6-4 Ounce Patties Per Box, Unprepared with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in great american all natural 80% lean 20% fat 4 oz beef burgers 12-1.5 pound boxes per 18 pound net weight master case. 6-4 ounce patties per box, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium