Great American Ground Beef 75% Lean 25% Fat Sports Patties 45-5.3 Ounce Patties Per 15 Pound Net Weight Master Case, Unprepared - 420 calories
Manufacturer Green Bay Dressed Beef Llc
Product Information and Ingredients
Great American Ground Beef 75% Lean 25% Fat Sports Patties 45-5.3 Ounce Patties Per 15 Pound Net Weight Master Case, Unprepared is manufactured by Green Bay Dressed Beef Llc with a suggested serving size of 149 g (149 g) and 420 calories per serving. The nutritional value of a suggested serving of great american ground beef 75% lean 25% fat sports patties 45-5.3 ounce patties per 15 pound net weight master case, unprepared includes 104 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 23 grams of proteins.
The product's manufacturer code is GTIN: 10096423828250.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 67% of DV
A serving of 149 g (149 g) of great american ground beef 75% lean 25% fat sports patties 45-5.3 ounce patties per 15 pound net weight master case, unprepared has 67% of the recommended daily needs of protein.
Fat 83% of DV
A serving of 149 g (149 g) of great american ground beef 75% lean 25% fat sports patties 45-5.3 ounce patties per 15 pound net weight master case, unprepared has 83% of the recommended daily intake of fat.
Saturated Fats 97% of DV
A serving of 149 g (149 g) of great american ground beef 75% lean 25% fat sports patties 45-5.3 ounce patties per 15 pound net weight master case, unprepared has 97% of the recommended daily intake of saturated fats.
Cholesterol 52% of DV
A serving of 149 g (149 g) of great american ground beef 75% lean 25% fat sports patties 45-5.3 ounce patties per 15 pound net weight master case, unprepared has 52% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Water
- Less Than 2% Salt Mustard
- Corn Bran Product
- Yeast Extract
- Beef Fat Flavor
- Spices
Nutrition Facts
Serving Size 149 g (149 g)
Amount Per Serving | ||
---|---|---|
Calories 420 | Calories from Fat 324 | |
% Daily Value* | ||
Total Fat 36g | 83% | |
Saturated Fat 13g | 97% | |
Trans Fat 2g | ||
Cholesterol 104mg | 52% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 1% | |
Dietary Fiber 1g | 6% | |
Sugars 0g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 282 | Calories from Fat 217 | |
% Daily Value* | ||
Total Fat 24.2g | 55% | |
Saturated Fat 8.7g | 65% | |
Trans Fat 1.34g | ||
Cholesterol 70mg | 35% | |
Sodium 248mg | 15% | |
Total Carbohydrate 0.7g | 0% | |
Dietary Fiber 0.7g | 4% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great American Ground Beef 75% Lean 25% Fat Sports Patties 45-5.3 Ounce Patties Per 15 Pound Net Weight Master Case, Unprepared Nutritional Value
Nutrient | Suggested Serving 149 g (149 g) | Standard Serving 100g |
---|---|---|
Energy | 420 kcal (31%) | 282 kcal (21%) |
Protein | 23.01 g (67%) | 15.44 g (45%) |
Total Lipid (fat) | 36 g (83%) | 24.16 g (55%) |
Carbohydrate, By Difference | 1 g (1%) | 0.67 g (0%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (5%) | 27 mg (3%) |
Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
Sodium, Na | 370 mg (23%) | 248 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12.99 g (97%) | 8.72 g (65%) |
Fatty Acids, Total Trans | 2 g (15%) | 1.34 g (10%) |
Cholesterol | 104 mg (52%) | 70 mg (35%) |
Calories Burn off Time
How long would it take to burn off Green Bay Dressed Beef Llc Great American Ground Beef 75% Lean 25% Fat Sports Patties 45-5.3 Ounce Patties Per 15 Pound Net Weight Master Case, Unprepared with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in great american ground beef 75% lean 25% fat sports patties 45-5.3 ounce patties per 15 pound net weight master case, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 88 minutes |
Dancing | 76 minutes |
Golfing | 76 minutes |
Hiking | 70 minutes |
Light Gardening | 76 minutes |
Stretching | 140 minutes |
Walking - 3.5 mph | 91 minutes |
Weight Training - light workout | 117 minutes |
Aerobics | 53 minutes |
Basketball | 58 minutes |
Bicycling - 10 mph or more | 43 minutes |
Running - 5 mph | 43 minutes |
Swimming | 49 minutes |
Walking - 4.5 mph | 55 minutes |
Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium