Great American Beef New York Strip Steaks 16-10 Ounce Individually Wrapped Steaks Per 9.78 Catch Weight Master Case. Mechanically Tenderized, Unprepared - 481 calories

Manufacturer Skylark Meats Llc

Product Information and Ingredients

Great American Beef New York Strip Steaks 16-10 Ounce Individually Wrapped Steaks Per 9.78 Catch Weight Master Case. Mechanically Tenderized, Unprepared is manufactured by Skylark Meats Llc with a suggested serving size of 283 g (283 g) and 481 calories per serving. The nutritional value of a suggested serving of great american beef new york strip steaks 16-10 ounce individually wrapped steaks per 9.78 catch weight master case. mechanically tenderized, unprepared includes 184 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 53 grams of proteins.

The product's manufacturer code is GTIN: 90079041367314.

This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.

Calories from fat: a total of 52.37% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 294% of DV

A serving of 283 g (283 g) of great american beef new york strip steaks 16-10 ounce individually wrapped steaks per 9.78 catch weight master case. mechanically tenderized, unprepared has 294% of the recommended daily needs of protein.

Fat 122% of DV

Sodium 86% of DV

Saturated Fats 170% of DV

Cholesterol 174% of DV

Ingredient List

Contains Up To 10% Water
Salt
Hydrolyzed Corn Protein
Sodium Lactate
Maltodextrin
Sodium Phosphate
Yeast Extract
Natural Flavors (includes Hickory Smoke Flavor)
Beef Extract
Citric Acid
Bha
Bht
Propyl Gallate
Papain

Suggested Serving
Standard Serving

Amount Per Serving
Calories 481		Calories from Fat 252
% Daily Value*
Total Fat 28g		122%
	Saturated Fat 12g	170%
	Trans Fat 0g
Cholesterol 184mg		174%
Sodium 0mg		0%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 53g

Vitamin A 0%	Vitamin C 0%
Calcium 13%	Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 170		Calories from Fat 89
% Daily Value*
Total Fat 9.9g		43%
	Saturated Fat 4.2g	60%
	Trans Fat 0g
Cholesterol 65mg		61%
Sodium 258mg		30%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 19g

Vitamin A 0%	Vitamin C 0%
Calcium 5%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Great American Beef New York Strip Steaks 16-10 Ounce Individually Wrapped Steaks Per 9.78 Catch Weight Master Case. Mechanically Tenderized, Unprepared Nutritional Value

Nutrient	Suggested Serving 283 g (283 g)	Standard Serving 100g
Energy	481 kcal (68%)	170 kcal (24%)
Protein	53.01 g (294%)	18.73 g (104%)
Total Lipid (fat)	27.99 g (122%)	9.89 g (43%)
Carbohydrate, By Difference	0 g (0%)	0 g (0%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	0 g (0%)	0 g (0%)
Calcium, Ca	59 mg (13%)	21 mg (5%)
Iron, Fe	2.69 mg (42%)	0.95 mg (15%)
Sodium, Na	730 mg (86%)	258 mg (30%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	12 g (170%)	4.24 g (60%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	184 mg (174%)	65 mg (61%)

Calories Burn off Time

How long would it take to burn off Skylark Meats Llc Great American Beef New York Strip Steaks 16-10 Ounce Individually Wrapped Steaks Per 9.78 Catch Weight Master Case. Mechanically Tenderized, Unprepared with 481 calories? A brisk walk for 105 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in great american beef new york strip steaks 16-10 ounce individually wrapped steaks per 9.78 catch weight master case. mechanically tenderized, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	100 minutes
Dancing	87 minutes
Golfing	87 minutes
Hiking	80 minutes
Light Gardening	87 minutes
Stretching	160 minutes
Walking - 3.5 mph	105 minutes
Weight Training - light workout	134 minutes
Aerobics	60 minutes
Basketball	66 minutes
Bicycling - 10 mph or more	49 minutes
Running - 5 mph	49 minutes
Swimming	57 minutes
Walking - 4.5 mph	63 minutes
Weight Training - vigorous workout	66 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium