Great American Beef Ribeye Steak 14-12 Ounce Steaks Per 10.50 Pound Net Weight Master Case., Unprepared - 932 calories
Manufacturer Skylark Meats Llc
Product Information and Ingredients
Great American Beef Ribeye Steak 14-12 Ounce Steaks Per 10.50 Pound Net Weight Master Case., Unprepared is manufactured by Skylark Meats Llc with a suggested serving size of 340 g (340 g) and 932 calories per serving. The nutritional value of a suggested serving of great american beef ribeye steak 14-12 ounce steaks per 10.50 pound net weight master case., unprepared includes 231 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 60 grams of proteins.
The product's manufacturer code is GTIN: 10079041460958.
This product is a good source of protein and iron but is high in energy, fat, saturated fats and cholesterol.
Calories from fat: a total of 72.42% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 158% of DV
A serving of 340 g (340 g) of great american beef ribeye steak 14-12 ounce steaks per 10.50 pound net weight master case., unprepared has 158% of the recommended daily intake of energy.
Protein 400% of DV
A serving of 340 g (340 g) of great american beef ribeye steak 14-12 ounce steaks per 10.50 pound net weight master case., unprepared has 400% of the recommended daily needs of protein.
Fat 392% of DV
A serving of 340 g (340 g) of great american beef ribeye steak 14-12 ounce steaks per 10.50 pound net weight master case., unprepared has 392% of the recommended daily intake of fat.
Iron 119% of DV
A serving of 340 g (340 g) of great american beef ribeye steak 14-12 ounce steaks per 10.50 pound net weight master case., unprepared has 119% of the recommended daily needs of iron.
Saturated Fats 527% of DV
A serving of 340 g (340 g) of great american beef ribeye steak 14-12 ounce steaks per 10.50 pound net weight master case., unprepared has 527% of the recommended daily intake of saturated fats.
Cholesterol 262% of DV
A serving of 340 g (340 g) of great american beef ribeye steak 14-12 ounce steaks per 10.50 pound net weight master case., unprepared has 262% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
Nutrition Facts
Serving Size 340 g (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 932 | Calories from Fat 675 | |
| % Daily Value* | ||
| Total Fat 75g | 392% | |
| Saturated Fat 31g | 527% | |
| Trans Fat 4.49g | ||
| Cholesterol 231mg | 262% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 60g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 119% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 274 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 115% | |
| Saturated Fat 9.1g | 155% | |
| Trans Fat 1.32g | ||
| Cholesterol 68mg | 77% | |
| Sodium 56mg | 8% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great American Beef Ribeye Steak 14-12 Ounce Steaks Per 10.50 Pound Net Weight Master Case., Unprepared Nutritional Value
| Nutrient | Suggested Serving 340 g (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 932 kcal (158%) | 274 kcal (47%) |
| Protein | 60.01 g (400%) | 17.65 g (118%) |
| Total Lipid (fat) | 75 g (392%) | 22.06 g (115%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 41 mg (11%) | 12 mg (3%) |
| Iron, Fe | 6.29 mg (119%) | 1.85 mg (35%) |
| Sodium, Na | 190 mg (27%) | 56 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 31.01 g (527%) | 9.12 g (155%) |
| Fatty Acids, Total Trans | 4.49 g (76%) | 1.32 g (22%) |
| Cholesterol | 231 mg (262%) | 68 mg (77%) |
Calories Burn off Time
How long would it take to burn off Skylark Meats Llc Great American Beef Ribeye Steak 14-12 Ounce Steaks Per 10.50 Pound Net Weight Master Case., Unprepared with 932 calories? A brisk walk for 203 minutes, jogging for 95 minutes, or hiking for 155 minutes will help your burn off the calories in great american beef ribeye steak 14-12 ounce steaks per 10.50 pound net weight master case., unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 194 minutes |
| Dancing | 169 minutes |
| Golfing | 169 minutes |
| Hiking | 155 minutes |
| Light Gardening | 169 minutes |
| Stretching | 311 minutes |
| Walking - 3.5 mph | 203 minutes |
| Weight Training - light workout | 259 minutes |
| Aerobics | 117 minutes |
| Basketball | 128 minutes |
| Bicycling - 10 mph or more | 95 minutes |
| Running - 5 mph | 95 minutes |
| Swimming | 110 minutes |
| Walking - 4.5 mph | 123 minutes |
| Weight Training - vigorous workout | 128 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium