Great Value, Pork Sausage Patties, Maple - 190 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Pork Sausage Patties, Maple is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PATTY, PER CONTAINER, ABOUT (50 g) and 190 calories per serving. The nutritional value of a suggested serving of great value, pork sausage patties, maple includes 45 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 078742020969.
This product is high in saturated fats.
Calories from fat: a total of 75.79% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 15% of DV
A serving of 1 PATTY, PER CONTAINER, ABOUT (50 g) of great value, pork sausage patties, maple has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Sugar
- Water
- Salt
- Dextrose
- Natural Maple Flavor (maltodextrin
- Spices
- Cocoa Powder
- Natural Flavors
- Maple Syrup Solids
- Modified Food Starch
- Sugar)
- Spices
- Corn Syrup
- Hydrolyzed Corn Protein
- Bha
- Propyl Gallate
- Citric Acid
Nutrition Facts
Serving Size 1 PATTY, PER CONTAINER, ABOUT (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 12% | |
| Saturated Fat 6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 25% | |
| Saturated Fat 12g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 15% | |
| Sodium 600mg | 13% | |
| Total Carbohydrate 10g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Pork Sausage Patties, Maple Nutritional Value
| Nutrient | Suggested Serving 1 PATTY, PER CONTAINER, ABOUT (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (5%) | 380 kcal (10%) |
| Protein | 7 g (7%) | 14 g (14%) |
| Total Lipid (fat) | 16 g (12%) | 32 g (25%) |
| Carbohydrate, By Difference | 5 g (1%) | 10 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (6%) | 6 g (12%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.72 mg (2%) |
| Potassium, K | 100 mg (1%) | 200 mg (2%) |
| Sodium, Na | 300 mg (6%) | 600 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (15%) | 12 g (30%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 14 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 5 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (8%) | 90 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Pork Sausage Patties, Maple with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in great value, pork sausage patties, maple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium