Great Value, Turkey Breakfast Patties, Original - 120 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Turkey Breakfast Patties, Original is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PATTY, PER CONTAINER (50 g) and 120 calories per serving. The nutritional value of a suggested serving of great value, turkey breakfast patties, original includes 30 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 078742123738.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Turkey
- Water
- Contains 2% Or Less Of Salt
- Spices
- Isolated Soy Protein
- Sugar
- Dextrose
- Natural Flavor
- Maltodextrin
- Sodium Phosphate
- Caramel Color
- Bha
- Propyl Gallate
- Citric Acid
Nutrition Facts
Serving Size 1 PATTY, PER CONTAINER (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 2.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 14% | |
| Saturated Fat 5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 10% | |
| Sodium 740mg | 15% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Turkey Breakfast Patties, Original Nutritional Value
| Nutrient | Suggested Serving 1 PATTY, PER CONTAINER (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (3%) | 240 kcal (6%) |
| Protein | 9 g (9%) | 18 g (18%) |
| Total Lipid (fat) | 9 g (7%) | 18 g (14%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Potassium, K | 115 mg (1%) | 230 mg (2%) |
| Sodium, Na | 370 mg (8%) | 740 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (6%) | 5 g (13%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 7 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 5 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (5%) | 60 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Turkey Breakfast Patties, Original with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in great value, turkey breakfast patties, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium