Great Value, Sausage Egg & Cheese Biscuit Sandwiches - 390 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Sausage Egg & Cheese Biscuit Sandwiches is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SANDWICH (134 g) and 390 calories per serving. The nutritional value of a suggested serving of great value, sausage egg & cheese biscuit sandwiches includes 121 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 078742012889.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 50.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 45% of DV
A serving of 1 SANDWICH (134 g) of great value, sausage egg & cheese biscuit sandwiches has 45% of the recommended daily intake of fat.
Saturated Fats 67% of DV
A serving of 1 SANDWICH (134 g) of great value, sausage egg & cheese biscuit sandwiches has 67% of the recommended daily intake of saturated fats.
Cholesterol 54% of DV
A serving of 1 SANDWICH (134 g) of great value, sausage egg & cheese biscuit sandwiches has 54% of the recommended daily intake of cholesterol.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Shortening (palm Oil
- Natural Butter Flavor
- Soy Lecithin
- Artificial Butter Flavor
- Beta Carotene)
- Buttermilk Blend (sweet Whey
- Calcium Sulfate
- Buttermilk Solids
- Adipic Acid)
- Sugar
- Dextrose
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Salt
- Natural Flavor
- Natural Butter Flavor
- Calcium Propionate (preservative)
- Methylcellulose Fully Cooked Pork Sausage Patty: Pork
- Water
- Seasoning (dextrose
- Spices
- Sugar
- Monosodium Glutamate
- Hydrolyzed Corn Protein
- Caramel Color
- Spice Extractive)
- Salt
- Sodium Phosphates Fully Cooked Egg Patty: Whole Eggs
- Water
- Soybean Oil
- Whey Solids
- Modified Food Starch
- Nonfat Dry Milk
- Salt
- Xanthan Gum
- Citric Acid And Artificial Butter Flavor (partially Hydrogenated Soybean Oil And Cottonseed Oils
- Medium Chain Triglycerides
- Artificial Flavors) Pasteurized Process American Cheese: Cultured Milk
- Water
- Cream
- Sodium Citrate
- Salt
- Sodium Phosphate
- Sorbic Acid (preservative)
- Lactic Acid
- Artificial Color
- Enzymes
- Soy Lecithin
Nutrition Facts
Serving Size 1 SANDWICH (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 45% | |
| Saturated Fat 10g | 67% | |
| Trans Fat 0g | ||
| Cholesterol 121mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 15% | |
| Dietary Fiber 0.9g | 5% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 11% | Vitamin C 5% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.4g | 34% | |
| Saturated Fat 7.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 40% | |
| Sodium 522mg | 29% | |
| Total Carbohydrate 25.4g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Sausage Egg & Cheese Biscuit Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (26%) | 291 kcal (20%) |
| Protein | 12.01 g (32%) | 8.96 g (24%) |
| Total Lipid (fat) | 22 g (45%) | 16.42 g (34%) |
| Carbohydrate, By Difference | 34 g (15%) | 25.37 g (11%) |
| Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
| Sugars, Total | 3 g (16%) | 2.24 g (12%) |
| Calcium, Ca | 150 mg (15%) | 112 mg (12%) |
| Iron, Fe | 2.69 mg (20%) | 2.01 mg (15%) |
| Potassium, K | 159 mg (5%) | 119 mg (3%) |
| Sodium, Na | 699 mg (39%) | 522 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 401 IU (11%) | 299 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (67%) | 7.46 g (50%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 5.97 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.51 g (0%) | 1.87 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 121 mg (54%) | 90 mg (40%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Sausage Egg & Cheese Biscuit Sandwiches with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in great value, sausage egg & cheese biscuit sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium