Green Multivitamin Mixed Fruit Drink - 101 calories
Manufacturer Other
Product Information and Ingredients
Green Multivitamin Mixed Fruit Drink is manufactured by Other with a suggested serving size of 1 cup (240 ml) and 101 calories per serving. The nutritional value of a suggested serving of green multivitamin mixed fruit drink includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 820213063520.
This product is a good source of vitamin c, riboflavin, niacin, pantothenic acid and vitamin b-12 but is high in sugars.
Green Multivitamin Mixed Fruit Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 230% of DV
A serving of 1 cup (240 ml) of green multivitamin mixed fruit drink has 230% of the recommended daily intake of sugars.
Vitamin C 120% of DV
A serving of 1 cup (240 ml) of green multivitamin mixed fruit drink has 120% of the recommended daily needs of vitamin c.
Riboflavin 94% of DV
A serving of 1 cup (240 ml) of green multivitamin mixed fruit drink has 94% of the recommended daily needs of riboflavin.
Niacin 90% of DV
A serving of 1 cup (240 ml) of green multivitamin mixed fruit drink has 90% of the recommended daily needs of niacin.
Pantothenic Acid 96% of DV
A serving of 1 cup (240 ml) of green multivitamin mixed fruit drink has 96% of the recommended daily needs of pantothenic acid.
Vitamin B-12 91% of DV
A serving of 1 cup (240 ml) of green multivitamin mixed fruit drink has 91% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Juices Concentrated Juices With: Apples (176%) And Grapes
- Pineapple
- Lime
- Kiwi (in Varying Proportions)
- Sugar (a) And / Or Glucose-fructose Syrup (b)
- Acidity Regulator - Citric Acid
- Stabilizers - Guar Gum
- Xanthan Gum And Gum Arabic
- An Antioxidant - Alpha-tocopherol
- Enhancers: Vitamin A
- D
- E
- C
- Thiamin
- Riboflavin
- Niacin
- Vitamin B6
- Folic Acid
- Vitamin B12
- Biotin
- Pantothenic Acid
- Color - Curcumin
- Copper Complexes Of Chlorophylls And Chlorophyllins
- Carotenes
- Flavors
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 101 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 19% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 0g |
Vitamin A 48% | Vitamin C 120% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 42 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 0g |
Vitamin A 20% | Vitamin C 50% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Green Multivitamin Mixed Fruit Drink Nutritional Value
Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 101 kcal (12%) | 42 kcal (5%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 24 g (19%) | 10 g (8%) |
Sugars, Total | 24 g (230%) | 10 g (96%) |
Vitamin C, Total Ascorbic Acid | 30 mg (120%) | 12.5 mg (50%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.51 mg (94%) | 0.21 mg (39%) |
Niacin | 6 mg (90%) | 2.5 mg (38%) |
Pantothenic Acid | 2 mg (96%) | 0.83 mg (40%) |
Vitamin B-6 | 0.5 mg (71%) | 0.21 mg (30%) |
Vitamin B-12 | 0.91 µg (91%) | 0.38 µg (38%) |
Vitamin A, Iu | 1001 IU (48%) | 417 IU (20%) |
Vitamin D | 79 IU (47%) | 33 IU (20%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Other Green Multivitamin Mixed Fruit Drink with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in green multivitamin mixed fruit drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 34 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium